Sugar apple Calories and Nutrition Facts
Sugar-apples, (sweetsop), raw · Fruits and juices
per 100 g94 kcal
Protein2.06 g
Carbohydrate23.6 g
Fat0.29 g
Fibre4.4 g
Where the calories come fromProtein 8% · Carbohydrate 90% · Fat 2%
Gram calculator
Calories94 kcal
Protein2.06 g
Carbohydrate23.6 g
Fat0.29 g
Nutrition facts table (100 g)
| Energy | 94 kcal |
|---|---|
| Energy | 393 kJ |
| Protein | 2.06 g |
|---|---|
| Total fat | 0.29 g |
| Carbohydrate | 23.6 g |
| Water | 73.2 g |
| Alcohol | 0 g |
| Saturated fat | 0.05 g |
|---|---|
| Monounsaturated fat | 0.11 g |
| Polyunsaturated fat | 0.04 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Dietary fibre | 4.4 g |
|---|
| Sodium | 9 mg |
|---|---|
| Salt | 0.02 g |
| Calcium | 24 mg |
| Iron | 0.6 mg |
| Magnesium | 21 mg |
| Phosphorus | 32 mg |
| Potassium | 247 mg |
| Zinc | 0.1 mg |
| Copper | 0.09 mg |
| Selenium | 0.6 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 36.3 mg |
| Thiamin (B1) | 0.11 mg |
| Riboflavin (B2) | 0.11 mg |
| Niacin (B3) | 0.88 mg |
| Pantothenic acid (B5) | 0.23 mg |
| Vitamin B6 | 0.2 mg |
| Folate (DFE) | 14 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| fruit (2-7/8" dia) | 155 | 146 | 3.19 g | 36.6 g | 0.45 g |
| cup, pulp | 250 | 235 | 5.15 g | 59 g | 0.73 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 23.5 | 47 | 94 | 141 | 188 | 235 |
Frequently asked questions
- How many calories are in 100 g of sugar apple?
- 100 g of sugar apple has 94 kcal (393 kJ). 50 g is 47 kcal, 150 g is 141 kcal, 200 g is 188 kcal.
- How much protein, carbohydrate and fat does sugar apple have?
- Per 100 g: 2.06 g protein, 23.6 g carbohydrate, 0.29 g fat; fibre 4.4 g.
- How many calories are in a serving of sugar apple?
- fruit (2-7/8" dia): 155 g, 146 kcal; cup, pulp: 250 g, 235 kcal.
- How do I get the nutrition facts of sugar apple from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168175. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168175 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"