Green smoothie Calories and Nutrition Facts
Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD · Fruits and juices
per 100 g50 kcal
Protein0.63 g
Carbohydrate11.5 g
Fat0.36 g
Fibre0.6 g
Sugars10.2 g
Where the calories come fromProtein 5% · Carbohydrate 89% · Fat 6%
Gram calculator
Calories50 kcal
Protein0.63 g
Carbohydrate11.5 g
Fat0.36 g
Nutrition facts table (100 g)
| Energy | 50 kcal |
|---|---|
| Energy | 210 kJ |
| Protein | 0.63 g |
|---|---|
| Total fat | 0.36 g |
| Carbohydrate | 11.5 g |
| Water | 87.2 g |
| Alcohol | 0 g |
| Saturated fat | 0.11 g |
|---|---|
| Monounsaturated fat | 0.04 g |
| Polyunsaturated fat | 0.11 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 10.2 g |
|---|---|
| Dietary fibre | 0.6 g |
| Sodium | 3 mg |
|---|---|
| Salt | 0.01 g |
| Calcium | 7 mg |
| Iron | 0.39 mg |
| Magnesium | 9 mg |
| Phosphorus | 24 mg |
| Potassium | 145 mg |
| Zinc | 0.06 mg |
| Copper | 0.04 mg |
| Manganese | 0.08 mg |
| Selenium | 0.3 µg |
| Vitamin A (RAE) | 70 µg |
|---|---|
| Vitamin C | 31.3 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.42 mg |
| Vitamin K (phylloquinone) | 5 µg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 0.46 mg |
| Vitamin B6 | 0.03 mg |
| Folate (DFE) | 14 µg |
| Vitamin B12 | 0 µg |
| Choline | 5 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 227 | 114 | 1.43 g | 26.1 g | 0.82 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 12.5 | 25 | 50 | 75 | 100 | 125 |
Frequently asked questions
- How many calories are in 100 g of green smoothie?
- 100 g of green smoothie has 50 kcal (210 kJ). 50 g is 25 kcal, 150 g is 75 kcal, 200 g is 100 kcal.
- How much protein, carbohydrate and fat does green smoothie have?
- Per 100 g: 0.63 g protein, 11.5 g carbohydrate, 0.36 g fat; fibre 0.6 g, sugars 10.2 g.
- How many calories are in a serving of green smoothie?
- cup: 227 g, 114 kcal.
- How do I get the nutrition facts of green smoothie from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168208. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168208 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"