Apricot nectar Calories and Nutrition Facts
Apricot nectar, canned, with added ascorbic acid · Fruits and juices
per 100 g56 kcal
Protein0.17 g
Carbohydrate13.6 g
Fat0.45 g
Fibre0.1 g
Sugars12.8 g
Where the calories come fromProtein 1% · Carbohydrate 92% · Fat 7%
Gram calculator
Calories56 kcal
Protein0.17 g
Carbohydrate13.6 g
Fat0.45 g
Nutrition facts table (100 g)
| Energy | 56 kcal |
|---|---|
| Energy | 234 kJ |
| Protein | 0.17 g |
|---|---|
| Total fat | 0.45 g |
| Carbohydrate | 13.6 g |
| Water | 85.6 g |
| Alcohol | 0 g |
| Saturated fat | 0.03 g |
|---|---|
| Monounsaturated fat | 0.19 g |
| Polyunsaturated fat | 0.09 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 12.8 g |
|---|---|
| Dietary fibre | 0.1 g |
| Sodium | 8 mg |
|---|---|
| Salt | 0.02 g |
| Calcium | 11 mg |
| Iron | 0.1 mg |
| Magnesium | 5 mg |
| Phosphorus | 5 mg |
| Potassium | 67 mg |
| Zinc | 0.03 mg |
| Copper | 0.02 mg |
| Manganese | 0.02 mg |
| Selenium | 0 µg |
| Vitamin A (RAE) | 16 µg |
|---|---|
| Vitamin C | 29.7 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.41 mg |
| Vitamin K (phylloquinone) | 1.2 µg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.15 mg |
| Pantothenic acid (B5) | 0.04 mg |
| Vitamin B6 | 0.04 mg |
| Folate (DFE) | 1 µg |
| Vitamin B12 | 0 µg |
| Choline | 1 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 266 | 149 | 0.45 g | 36.2 g | 1.2 g |
| fl oz | 30.4 | 17 | 0.05 g | 4.13 g | 0.14 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 14 | 28 | 56 | 84 | 112 | 140 |
Frequently asked questions
- How many calories are in 100 g of apricot nectar?
- 100 g of apricot nectar has 56 kcal (234 kJ). 50 g is 28 kcal, 150 g is 84 kcal, 200 g is 112 kcal.
- How much protein, carbohydrate and fat does apricot nectar have?
- Per 100 g: 0.17 g protein, 13.6 g carbohydrate, 0.45 g fat; fibre 0.1 g, sugars 12.8 g.
- How many calories are in a serving of apricot nectar?
- cup: 266 g, 149 kcal; fl oz: 30.4 g, 17 kcal.
- How do I get the nutrition facts of apricot nectar from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171704. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171704 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"