Canned yellow beans Calories and Nutrition Facts
Beans, snap, yellow, canned, regular pack, solids and liquids · Vegetables
per 100 g15 kcal
Protein0.8 g
Carbohydrate3.5 g
Fat0.1 g
Fibre1.5 g
Sugars0.62 g
Where the calories come fromProtein 18% · Carbohydrate 77% · Fat 5%
Gram calculator
Calories15 kcal
Protein0.8 g
Carbohydrate3.5 g
Fat0.1 g
Nutrition facts table (100 g)
| Energy | 15 kcal |
|---|---|
| Energy | 63 kJ |
| Protein | 0.8 g |
|---|---|
| Total fat | 0.1 g |
| Carbohydrate | 3.5 g |
| Water | 94.7 g |
| Alcohol | 0 g |
| Saturated fat | 0.02 g |
|---|---|
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0.05 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sugars | 0.62 g |
|---|---|
| Dietary fibre | 1.5 g |
| Sodium | 259 mg |
|---|---|
| Salt | 0.65 g |
| Calcium | 24 mg |
| Iron | 0.9 mg |
| Magnesium | 13 mg |
| Phosphorus | 19 mg |
| Potassium | 98 mg |
| Zinc | 0.2 mg |
| Copper | 0.07 mg |
| Manganese | 0.34 mg |
| Selenium | 0.2 µg |
| Vitamin A (RAE) | 4 µg |
|---|---|
| Vitamin C | 3.4 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.03 mg |
| Vitamin K (phylloquinone) | 31.2 µg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.05 mg |
| Niacin (B3) | 0.2 mg |
| Pantothenic acid (B5) | 0.11 mg |
| Vitamin B6 | 0.03 mg |
| Folate (DFE) | 18 µg |
| Vitamin B12 | 0 µg |
| Choline | 11.8 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 0.5 cup | 120 | 18 | 0.96 g | 4.2 g | 0.12 g |
| can (303 x 406) | 439 | 65.9 | 3.51 g | 15.4 g | 0.44 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 3.75 | 7.5 | 15 | 22.5 | 30 | 37.5 |
Frequently asked questions
- How many calories are in 100 g of canned yellow beans?
- 100 g of canned yellow beans has 15 kcal (63 kJ). 50 g is 7.5 kcal, 150 g is 22.5 kcal, 200 g is 30 kcal.
- How much protein, carbohydrate and fat does canned yellow beans have?
- Per 100 g: 0.8 g protein, 3.5 g carbohydrate, 0.1 g fat; fibre 1.5 g, sugars 0.62 g.
- How many calories are in a serving of canned yellow beans?
- 0.5 cup: 120 g, 18 kcal; can (303 x 406): 439 g, 65.9 kcal.
- How do I get the nutrition facts of canned yellow beans from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168503. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168503 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"