Taro chips Calories and Nutrition Facts
Snacks, taro chips · Snacks
per 100 g498 kcal
Protein2.3 g
Carbohydrate68.1 g
Fat24.9 g
Fibre7.2 g
Sugars3.82 g
Where the calories come fromProtein 2% · Carbohydrate 54% · Fat 44%
Gram calculator
Calories498 kcal
Protein2.3 g
Carbohydrate68.1 g
Fat24.9 g
Nutrition facts table (100 g)
| Energy | 498 kcal |
|---|---|
| Energy | 2080 kJ |
| Protein | 2.3 g |
|---|---|
| Total fat | 24.9 g |
| Carbohydrate | 68.1 g |
| Water | 2 g |
| Alcohol | 0 g |
| Saturated fat | 6.43 g |
|---|---|
| Monounsaturated fat | 4.43 g |
| Polyunsaturated fat | 12.9 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 3.82 g |
|---|---|
| Dietary fibre | 7.2 g |
| Sodium | 342 mg |
|---|---|
| Salt | 0.86 g |
| Calcium | 60 mg |
| Iron | 1.2 mg |
| Magnesium | 84 mg |
| Phosphorus | 131 mg |
| Potassium | 755 mg |
| Zinc | 0.38 mg |
| Copper | 0.28 mg |
| Manganese | 0 mg |
| Selenium | 1.8 µg |
| Vitamin A (RAE) | 7 µg |
|---|---|
| Vitamin C | 5 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 11.3 mg |
| Vitamin K (phylloquinone) | 18 µg |
| Thiamin (B1) | 0.17 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.52 mg |
| Pantothenic acid (B5) | 0.67 mg |
| Vitamin B6 | 0.44 mg |
| Folate (DFE) | 20 µg |
| Vitamin B12 | 0 µg |
| Choline | 44.3 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 141 | 0.65 g | 19.3 g | 7.06 g |
| 10 chips | 23 | 115 | 0.53 g | 15.7 g | 5.73 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 125 | 249 | 498 | 747 | 996 | 1245 |
Frequently asked questions
- How many calories are in 100 g of taro chips?
- 100 g of taro chips has 498 kcal (2080 kJ). 50 g is 249 kcal, 150 g is 747 kcal, 200 g is 996 kcal.
- How much protein, carbohydrate and fat does taro chips have?
- Per 100 g: 2.3 g protein, 68.1 g carbohydrate, 24.9 g fat; fibre 7.2 g, sugars 3.82 g.
- How many calories are in a serving of taro chips?
- oz: 28.4 g, 141 kcal; 10 chips: 23 g, 115 kcal.
- How do I get the nutrition facts of taro chips from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168865. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168865 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"