Cooked agave Calories and Nutrition Facts
Agave, cooked (Southwest) · American Indian and Alaska Native foods
per 100 g135 kcal
Protein0.99 g
Carbohydrate32 g
Fat0.29 g
Fibre10.6 g
Sugars20.9 g
Where the calories come fromProtein 3% · Carbohydrate 95% · Fat 2%
Gram calculator
Calories135 kcal
Protein0.99 g
Carbohydrate32 g
Fat0.29 g
Nutrition facts table (100 g)
| Energy | 135 kcal |
|---|---|
| Energy | 563 kJ |
| Protein | 0.99 g |
|---|---|
| Total fat | 0.29 g |
| Carbohydrate | 32 g |
| Water | 65.4 g |
| Alcohol | 0 g |
| Cholesterol | 0 mg |
|---|
| Sugars | 20.9 g |
|---|---|
| Dietary fibre | 10.6 g |
| Sodium | 13 mg |
|---|---|
| Salt | 0.03 g |
| Calcium | 460 mg |
| Iron | 3.55 mg |
| Magnesium | 39 mg |
| Phosphorus | 9 mg |
| Potassium | 59 mg |
| Zinc | 0.25 mg |
| Copper | 0.11 mg |
| Manganese | 0.14 mg |
| Selenium | 0.2 µg |
| Vitamin A (RAE) | 6 µg |
|---|---|
| Vitamin C | 0.3 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.36 mg |
| Vitamin K (phylloquinone) | 4.9 µg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.1 mg |
| Niacin (B3) | 0.16 mg |
| Pantothenic acid (B5) | 0.04 mg |
| Vitamin B6 | 0.09 mg |
| Folate (DFE) | 3 µg |
| Vitamin B12 | 0 µg |
| Choline | 8.8 mg |
| Caffeine | 0 mg |
|---|
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 33.8 | 67.5 | 135 | 203 | 270 | 338 |
Frequently asked questions
- How many calories are in 100 g of cooked agave?
- 100 g of cooked agave has 135 kcal (563 kJ). 50 g is 67.5 kcal, 150 g is 203 kcal, 200 g is 270 kcal.
- How much protein, carbohydrate and fat does cooked agave have?
- Per 100 g: 0.99 g protein, 32 g carbohydrate, 0.29 g fat; fibre 10.6 g, sugars 20.9 g.
- How do I get the nutrition facts of cooked agave from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168992. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/168992 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"