Chili with meat and beans Calories and Nutrition Facts
Restaurant, family style, chili with meat and beans · Restaurant foods
per 100 g157 kcal
Protein12.6 g
Carbohydrate4.57 g
Fat9.79 g
Fibre1.4 g
Sugars2.27 g
Where the calories come fromProtein 32% · Carbohydrate 12% · Fat 56%
Gram calculator
Calories157 kcal
Protein12.6 g
Carbohydrate4.57 g
Fat9.79 g
Nutrition facts table (100 g)
| Energy | 157 kcal |
|---|---|
| Energy | 656 kJ |
| Protein | 12.6 g |
|---|---|
| Total fat | 9.79 g |
| Carbohydrate | 4.57 g |
| Water | 71.3 g |
| Alcohol | 0 g |
| Saturated fat | 4.02 g |
|---|---|
| Monounsaturated fat | 4.66 g |
| Polyunsaturated fat | 0.63 g |
| Trans fat | 0.56 g |
| Cholesterol | 45 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 2.27 g |
|---|---|
| Dietary fibre | 1.4 g |
| Sodium | 381 mg |
|---|---|
| Salt | 0.95 g |
| Calcium | 34 mg |
| Iron | 1.46 mg |
| Magnesium | 18 mg |
| Phosphorus | 104 mg |
| Potassium | 320 mg |
| Zinc | 2.23 mg |
| Copper | 0.09 mg |
| Manganese | 0.08 mg |
| Selenium | 13.1 µg |
| Vitamin A (RAE) | 149 µg |
|---|---|
| Vitamin C | 1.1 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 1.15 mg |
| Vitamin K (phylloquinone) | 3.1 µg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 3.56 mg |
| Pantothenic acid (B5) | 0.41 mg |
| Vitamin B6 | 0.32 mg |
| Folate (DFE) | 22 µg |
| Vitamin B12 | 1.26 µg |
| Choline | 32.3 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| serving | 182 | 286 | 22.9 g | 8.32 g | 17.8 g |
| cup | 136 | 214 | 17.1 g | 6.22 g | 13.3 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 39.3 | 78.5 | 157 | 236 | 314 | 393 |
Frequently asked questions
- How many calories are in 100 g of chili with meat and beans?
- 100 g of chili with meat and beans has 157 kcal (656 kJ). 50 g is 78.5 kcal, 150 g is 236 kcal, 200 g is 314 kcal.
- How much protein, carbohydrate and fat does chili with meat and beans have?
- Per 100 g: 12.6 g protein, 4.57 g carbohydrate, 9.79 g fat; fibre 1.4 g, sugars 2.27 g.
- How many calories are in a serving of chili with meat and beans?
- serving: 182 g, 286 kcal; cup: 136 g, 214 kcal.
- How do I get the nutrition facts of chili with meat and beans from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169028. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169028 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"