Canned lima beans Calories and Nutrition Facts
Lima beans, immature seeds, canned, no salt added, solids and liquids · Vegetables
per 100 g71 kcal
Protein4.07 g
Carbohydrate13.3 g
Fat0.29 g
Fibre3.6 g
Sugars0.93 g
Where the calories come fromProtein 23% · Carbohydrate 74% · Fat 3%
Gram calculator
Calories71 kcal
Protein4.07 g
Carbohydrate13.3 g
Fat0.29 g
Nutrition facts table (100 g)
| Energy | 71 kcal |
|---|---|
| Energy | 297 kJ |
| Protein | 4.07 g |
|---|---|
| Total fat | 0.29 g |
| Carbohydrate | 13.3 g |
| Water | 81.2 g |
| Alcohol | 0 g |
| Saturated fat | 0.07 g |
|---|---|
| Monounsaturated fat | 0.02 g |
| Polyunsaturated fat | 0.14 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0.93 g |
|---|---|
| Dietary fibre | 3.6 g |
| Sodium | 4 mg |
|---|---|
| Salt | 0.01 g |
| Calcium | 28 mg |
| Iron | 1.61 mg |
| Magnesium | 34 mg |
| Phosphorus | 71 mg |
| Potassium | 285 mg |
| Zinc | 0.64 mg |
| Copper | 0.16 mg |
| Manganese | 0.7 mg |
| Selenium | 1.1 µg |
| Vitamin A (RAE) | 8 µg |
|---|---|
| Vitamin C | 8.7 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.29 mg |
| Vitamin K (phylloquinone) | 3.6 µg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 0.53 mg |
| Pantothenic acid (B5) | 0.1 mg |
| Vitamin B6 | 0.06 mg |
| Folate (DFE) | 16 µg |
| Vitamin B12 | 0 µg |
| Choline | 25.3 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| can (303 x 406) | 454 | 322 | 18.5 g | 60.4 g | 1.32 g |
| cup | 248 | 176 | 10.1 g | 33 g | 0.72 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 17.8 | 35.5 | 71 | 107 | 142 | 178 |
Frequently asked questions
- How many calories are in 100 g of canned lima beans?
- 100 g of canned lima beans has 71 kcal (297 kJ). 50 g is 35.5 kcal, 150 g is 107 kcal, 200 g is 142 kcal.
- How much protein, carbohydrate and fat does canned lima beans have?
- Per 100 g: 4.07 g protein, 13.3 g carbohydrate, 0.29 g fat; fibre 3.6 g, sugars 0.93 g.
- How many calories are in a serving of canned lima beans?
- can (303 x 406): 454 g, 322 kcal; cup: 248 g, 176 kcal.
- How do I get the nutrition facts of canned lima beans from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169317. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169317 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"