Boiled fava beans Calories and Nutrition Facts
Broadbeans, immature seeds, cooked, boiled, drained, with salt · Vegetables
per 100 g62 kcal
Protein4.8 g
Carbohydrate10.1 g
Fat0.5 g
Where the calories come fromProtein 30% · Carbohydrate 63% · Fat 7%
Gram calculator
Calories62 kcal
Protein4.8 g
Carbohydrate10.1 g
Fat0.5 g
Nutrition facts table (100 g)
| Energy | 62 kcal |
|---|---|
| Energy | 259 kJ |
| Protein | 4.8 g |
|---|---|
| Total fat | 0.5 g |
| Carbohydrate | 10.1 g |
| Water | 83.7 g |
| Saturated fat | 0.14 g |
|---|---|
| Monounsaturated fat | 0.02 g |
| Polyunsaturated fat | 0.3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 277 mg |
|---|---|
| Salt | 0.69 g |
| Calcium | 18 mg |
| Iron | 1.5 mg |
| Magnesium | 31 mg |
| Phosphorus | 73 mg |
| Potassium | 193 mg |
| Zinc | 0.47 mg |
| Copper | 0.06 mg |
| Manganese | 0.26 mg |
| Selenium | 1 µg |
| Vitamin A (RAE) | 14 µg |
|---|---|
| Vitamin C | 19.8 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Thiamin (B1) | 0.13 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 1.2 mg |
| Pantothenic acid (B5) | 0.07 mg |
| Vitamin B6 | 0.03 mg |
| Folate (DFE) | 58 µg |
| Vitamin B12 | 0 µg |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 15.5 | 31 | 62 | 93 | 124 | 155 |
Frequently asked questions
- How many calories are in 100 g of boiled fava beans?
- 100 g of boiled fava beans has 62 kcal (259 kJ). 50 g is 31 kcal, 150 g is 93 kcal, 200 g is 124 kcal.
- How much protein, carbohydrate and fat does boiled fava beans have?
- Per 100 g: 4.8 g protein, 10.1 g carbohydrate, 0.5 g fat.
- How do I get the nutrition facts of boiled fava beans from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169328. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169328 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"