Marshmallow cream Calories and Nutrition Facts
Toppings, marshmallow cream · Sweets
per 100 g322 kcal
Protein0.8 g
Carbohydrate79 g
Fat0.3 g
Fibre0.1 g
Sugars46.8 g
Where the calories come fromProtein 1% · Carbohydrate 98% · Fat 1%
Gram calculator
Calories322 kcal
Protein0.8 g
Carbohydrate79 g
Fat0.3 g
Nutrition facts table (100 g)
| Energy | 322 kcal |
|---|---|
| Energy | 1350 kJ |
| Protein | 0.8 g |
|---|---|
| Total fat | 0.3 g |
| Carbohydrate | 79 g |
| Water | 19.8 g |
| Alcohol | 0 g |
| Saturated fat | 0.06 g |
|---|---|
| Monounsaturated fat | 0.08 g |
| Polyunsaturated fat | 0.05 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 46.8 g |
|---|---|
| Dietary fibre | 0.1 g |
| Sodium | 80 mg |
|---|---|
| Salt | 0.2 g |
| Calcium | 3 mg |
| Iron | 0.22 mg |
| Magnesium | 2 mg |
| Phosphorus | 8 mg |
| Potassium | 5 mg |
| Zinc | 0.04 mg |
| Copper | 0.1 mg |
| Manganese | 0.01 mg |
| Selenium | 1.9 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0 mg |
| Riboflavin (B2) | 0 mg |
| Niacin (B3) | 0.08 mg |
| Pantothenic acid (B5) | 0.01 mg |
| Vitamin B6 | 0 mg |
| Folate (DFE) | 1 µg |
| Vitamin B12 | 0 µg |
| Choline | 0.1 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 91.3 | 0.23 g | 22.4 g | 0.09 g |
| jar | 198 | 638 | 1.58 g | 156 g | 0.59 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 80.5 | 161 | 322 | 483 | 644 | 805 |
Frequently asked questions
- How many calories are in 100 g of marshmallow cream?
- 100 g of marshmallow cream has 322 kcal (1350 kJ). 50 g is 161 kcal, 150 g is 483 kcal, 200 g is 644 kcal.
- How much protein, carbohydrate and fat does marshmallow cream have?
- Per 100 g: 0.8 g protein, 79 g carbohydrate, 0.3 g fat; fibre 0.1 g, sugars 46.8 g.
- How many calories are in a serving of marshmallow cream?
- oz: 28.4 g, 91.3 kcal; jar: 198 g, 638 kcal.
- How do I get the nutrition facts of marshmallow cream from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169664. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169664 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"