Fruit roll Calories and Nutrition Facts
Snacks, fruit leather, rolls · Sweets
per 100 g371 kcal
Protein0.1 g
Carbohydrate85.8 g
Fat3 g
Fibre0 g
Sugars49.2 g
Where the calories come fromProtein 0% · Carbohydrate 93% · Fat 7%
Gram calculator
Calories371 kcal
Protein0.1 g
Carbohydrate85.8 g
Fat3 g
Nutrition facts table (100 g)
| Energy | 371 kcal |
|---|---|
| Energy | 1550 kJ |
| Protein | 0.1 g |
|---|---|
| Total fat | 3 g |
| Carbohydrate | 85.8 g |
| Water | 10.2 g |
| Alcohol | 0 g |
| Saturated fat | 0.67 g |
|---|---|
| Monounsaturated fat | 1.48 g |
| Polyunsaturated fat | 0.55 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 49.2 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 317 mg |
|---|---|
| Salt | 0.79 g |
| Calcium | 32 mg |
| Iron | 1.01 mg |
| Magnesium | 20 mg |
| Phosphorus | 31 mg |
| Potassium | 294 mg |
| Zinc | 0.19 mg |
| Copper | 0.17 mg |
| Manganese | 0.18 mg |
| Selenium | 0.4 µg |
| Vitamin A (RAE) | 6 µg |
|---|---|
| Vitamin C | 120 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.56 mg |
| Vitamin K (phylloquinone) | 18.2 µg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.1 mg |
| Pantothenic acid (B5) | 0.03 mg |
| Vitamin B6 | 0.3 mg |
| Folate (DFE) | 2 µg |
| Vitamin B12 | 0 µg |
| Choline | 13.2 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| small | 14 | 51.9 | 0.01 g | 12 g | 0.42 g |
| large | 21 | 77.9 | 0.02 g | 18 g | 0.63 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 92.8 | 186 | 371 | 557 | 742 | 928 |
Frequently asked questions
- How many calories are in 100 g of fruit roll?
- 100 g of fruit roll has 371 kcal (1550 kJ). 50 g is 186 kcal, 150 g is 557 kcal, 200 g is 742 kcal.
- How much protein, carbohydrate and fat does fruit roll have?
- Per 100 g: 0.1 g protein, 85.8 g carbohydrate, 3 g fat; fibre 0 g, sugars 49.2 g.
- How many calories are in a serving of fruit roll?
- small: 14 g, 51.9 kcal; large: 21 g, 77.9 kcal.
- How do I get the nutrition facts of fruit roll from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167541. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167541 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"