Light chocolate ice cream Calories and Nutrition Facts
Ice creams, chocolate, light · Sweets
per 100 g187 kcal
Protein5 g
Carbohydrate25.7 g
Fat7.19 g
Fibre0.8 g
Sugars24.7 g
Where the calories come fromProtein 11% · Carbohydrate 55% · Fat 34%
Gram calculator
Calories187 kcal
Protein5 g
Carbohydrate25.7 g
Fat7.19 g
Nutrition facts table (100 g)
| Energy | 187 kcal |
|---|---|
| Energy | 784 kJ |
| Protein | 5 g |
|---|---|
| Total fat | 7.19 g |
| Carbohydrate | 25.7 g |
| Water | 61.4 g |
| Alcohol | 0 g |
| Saturated fat | 4.38 g |
|---|---|
| Monounsaturated fat | 2.06 g |
| Polyunsaturated fat | 0.24 g |
| Cholesterol | 28 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 24.7 g |
|---|---|
| Dietary fibre | 0.8 g |
| Sodium | 71 mg |
|---|---|
| Salt | 0.18 g |
| Calcium | 159 mg |
| Iron | 0.69 mg |
| Magnesium | 20 mg |
| Phosphorus | 83 mg |
| Potassium | 170 mg |
| Zinc | 0.43 mg |
| Copper | 0.1 mg |
| Manganese | 0.1 mg |
| Selenium | 2.2 µg |
| Vitamin A (RAE) | 71 µg |
|---|---|
| Vitamin C | 1.2 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin K (phylloquinone) | 0.6 µg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 0.13 mg |
| Pantothenic acid (B5) | 0.25 mg |
| Vitamin B6 | 0.02 mg |
| Folate (DFE) | 4 µg |
| Vitamin B12 | 0.14 µg |
| Choline | 19.6 mg |
| Caffeine | 2 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| unit | 100 | 187 | 5 g | 25.7 g | 7.19 g |
| serving | 68 | 127 | 3.4 g | 17.5 g | 4.89 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 46.8 | 93.5 | 187 | 281 | 374 | 468 |
Frequently asked questions
- How many calories are in 100 g of light chocolate ice cream?
- 100 g of light chocolate ice cream has 187 kcal (784 kJ). 50 g is 93.5 kcal, 150 g is 281 kcal, 200 g is 374 kcal.
- How much protein, carbohydrate and fat does light chocolate ice cream have?
- Per 100 g: 5 g protein, 25.7 g carbohydrate, 7.19 g fat; fibre 0.8 g, sugars 24.7 g.
- How many calories are in a serving of light chocolate ice cream?
- unit: 100 g, 187 kcal; serving: 68 g, 127 kcal.
- How do I get the nutrition facts of light chocolate ice cream from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/167585. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/167585 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"