Kellogg's granola bar Calories and Nutrition Facts
Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar · Snacks
per 100 g390 kcal
Protein8 g
Carbohydrate78 g
Fat7.4 g
Fibre6.2 g
Where the calories come fromProtein 8% · Carbohydrate 76% · Fat 16%
Gram calculator
Calories390 kcal
Protein8 g
Carbohydrate78 g
Fat7.4 g
Nutrition facts table (100 g)
| Energy | 390 kcal |
|---|---|
| Energy | 1630 kJ |
| Protein | 8 g |
|---|---|
| Total fat | 7.4 g |
| Carbohydrate | 78 g |
| Water | 5 g |
| Saturated fat | 1.1 g |
|---|---|
| Monounsaturated fat | 1.8 g |
| Polyunsaturated fat | 4.5 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Dietary fibre | 6.2 g |
|---|
| Sodium | 291 mg |
|---|---|
| Salt | 0.73 g |
| Calcium | 35 mg |
| Iron | 8.6 mg |
| Magnesium | 87 mg |
| Phosphorus | 248 mg |
| Potassium | 249 mg |
| Zinc | 2.2 mg |
| Copper | 0.7 mg |
| Manganese | 1.8 mg |
| Vitamin A (RAE) | 713 µg |
|---|---|
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.7 mg |
| Riboflavin (B2) | 0.8 mg |
| Niacin (B3) | 9.5 mg |
| Pantothenic acid (B5) | 0.67 mg |
| Vitamin B6 | 1 mg |
| Folate (DFE) | 0 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| bar | 37 | 144 | 2.96 g | 28.9 g | 2.74 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 97.5 | 195 | 390 | 585 | 780 | 975 |
Frequently asked questions
- How many calories are in 100 g of kellogg's granola bar?
- 100 g of kellogg's granola bar has 390 kcal (1630 kJ). 50 g is 195 kcal, 150 g is 585 kcal, 200 g is 780 kcal.
- How much protein, carbohydrate and fat does kellogg's granola bar have?
- Per 100 g: 8 g protein, 78 g carbohydrate, 7.4 g fat; fibre 6.2 g.
- How many calories are in a serving of kellogg's granola bar?
- bar: 37 g, 144 kcal.
- How do I get the nutrition facts of kellogg's granola bar from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169688. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169688 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"