Breakfast biscuit Calories and Nutrition Facts
Sausage, egg and cheese breakfast biscuit · Meals and side dishes
per 100 g324 kcal
Protein9.54 g
Carbohydrate21.6 g
Fat22.1 g
Fibre2 g
Sugars3.1 g
Where the calories come fromProtein 12% · Carbohydrate 27% · Fat 61%
Gram calculator
Calories324 kcal
Protein9.54 g
Carbohydrate21.6 g
Fat22.1 g
Nutrition facts table (100 g)
| Energy | 324 kcal |
|---|---|
| Energy | 1350 kJ |
| Protein | 9.54 g |
|---|---|
| Total fat | 22.1 g |
| Carbohydrate | 21.6 g |
| Water | 44.1 g |
| Alcohol | 0 g |
| Saturated fat | 8.6 g |
|---|---|
| Monounsaturated fat | 8.54 g |
| Polyunsaturated fat | 3.88 g |
| Trans fat | 0.18 g |
| Cholesterol | 78 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0.01 g |
| Sugars | 3.1 g |
|---|---|
| Dietary fibre | 2 g |
| Sodium | 591 mg |
|---|---|
| Salt | 1.48 g |
| Calcium | 136 mg |
| Iron | 1.85 mg |
| Magnesium | 16 mg |
| Phosphorus | 298 mg |
| Potassium | 269 mg |
| Zinc | 0.99 mg |
| Copper | 0.07 mg |
| Manganese | 0.22 mg |
| Selenium | 17.7 µg |
| Vitamin A (RAE) | 176 µg |
|---|---|
| Vitamin C | 0.1 mg |
| Vitamin D (D2 + D3) | 0.7 µg |
| Vitamin E (alpha-tocopherol) | 1.56 mg |
| Vitamin K (phylloquinone) | 1.8 µg |
| Thiamin (B1) | 0.25 mg |
| Riboflavin (B2) | 0.32 mg |
| Niacin (B3) | 2.18 mg |
| Vitamin B6 | 0.12 mg |
| Folate (DFE) | 78 µg |
| Vitamin B12 | 0.59 µg |
| Choline | 73.6 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| biscuit | 126 | 408 | 12 g | 27.2 g | 27.8 g |
| box | 526 | 1704 | 50.2 g | 114 g | 116 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 81 | 162 | 324 | 486 | 648 | 810 |
Frequently asked questions
- How many calories are in 100 g of breakfast biscuit?
- 100 g of breakfast biscuit has 324 kcal (1350 kJ). 50 g is 162 kcal, 150 g is 486 kcal, 200 g is 648 kcal.
- How much protein, carbohydrate and fat does breakfast biscuit have?
- Per 100 g: 9.54 g protein, 21.6 g carbohydrate, 22.1 g fat; fibre 2 g, sugars 3.1 g.
- How many calories are in a serving of breakfast biscuit?
- biscuit: 126 g, 408 kcal; box: 526 g, 1704 kcal.
- How do I get the nutrition facts of breakfast biscuit from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169781. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169781 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"