Spaghetti with meat sauce Calories and Nutrition Facts
Spaghetti with meat sauce, frozen entree · Meals and side dishes
per 100 g90 kcal
Protein5.05 g
Carbohydrate15.2 g
Fat1.01 g
Fibre1.8 g
Sugars2.6 g
Where the calories come fromProtein 22% · Carbohydrate 67% · Fat 11%
Gram calculator
Calories90 kcal
Protein5.05 g
Carbohydrate15.2 g
Fat1.01 g
Nutrition facts table (100 g)
| Energy | 90 kcal |
|---|---|
| Energy | 377 kJ |
| Protein | 5.05 g |
|---|---|
| Total fat | 1.01 g |
| Carbohydrate | 15.2 g |
| Water | 77.8 g |
| Alcohol | 0 g |
| Saturated fat | 0.35 g |
|---|---|
| Monounsaturated fat | 0.33 g |
| Polyunsaturated fat | 0.32 g |
| Cholesterol | 6 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 2.6 g |
|---|---|
| Dietary fibre | 1.8 g |
| Sodium | 238 mg |
|---|---|
| Salt | 0.6 g |
| Calcium | 18 mg |
| Iron | 1.25 mg |
| Magnesium | 15 mg |
| Phosphorus | 49 mg |
| Potassium | 144 mg |
| Zinc | 0.51 mg |
| Copper | 0.13 mg |
| Manganese | 0.21 mg |
| Selenium | 11.9 µg |
| Vitamin A (RAE) | 9 µg |
|---|---|
| Vitamin C | 5.4 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.5 mg |
| Vitamin K (phylloquinone) | 0.7 µg |
| Thiamin (B1) | 0.12 mg |
| Riboflavin (B2) | 1.33 mg |
| Niacin (B3) | 0.18 mg |
| Pantothenic acid (B5) | 0.07 mg |
| Vitamin B6 | 0.07 mg |
| Folate (DFE) | 72 µg |
| Vitamin B12 | 0.06 µg |
| Choline | 12.2 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 25.5 | 1.43 g | 4.31 g | 0.29 g |
| serving | 283 | 255 | 14.3 g | 43 g | 2.86 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 22.5 | 45 | 90 | 135 | 180 | 225 |
Frequently asked questions
- How many calories are in 100 g of spaghetti with meat sauce?
- 100 g of spaghetti with meat sauce has 90 kcal (377 kJ). 50 g is 45 kcal, 150 g is 135 kcal, 200 g is 180 kcal.
- How much protein, carbohydrate and fat does spaghetti with meat sauce have?
- Per 100 g: 5.05 g protein, 15.2 g carbohydrate, 1.01 g fat; fibre 1.8 g, sugars 2.6 g.
- How many calories are in a serving of spaghetti with meat sauce?
- oz: 28.4 g, 25.5 kcal; serving: 283 g, 255 kcal.
- How do I get the nutrition facts of spaghetti with meat sauce from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172089. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172089 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"