Breakfast biscuit Calories and Nutrition Facts
JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared · Meals and side dishes
per 100 g328 kcal
Protein9.29 g
Carbohydrate21.1 g
Fat22.9 g
Fibre2 g
Sugars3.1 g
Where the calories come fromProtein 11% · Carbohydrate 26% · Fat 63%
Gram calculator
Calories328 kcal
Protein9.29 g
Carbohydrate21.1 g
Fat22.9 g
Nutrition facts table (100 g)
| Energy | 328 kcal |
|---|---|
| Energy | 1370 kJ |
| Protein | 9.29 g |
|---|---|
| Total fat | 22.9 g |
| Carbohydrate | 21.1 g |
| Water | 44.1 g |
| Saturated fat | 8.6 g |
|---|---|
| Monounsaturated fat | 8.54 g |
| Polyunsaturated fat | 3.88 g |
| Trans fat | 0.18 g |
| Cholesterol | 85 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0.01 g |
| Sugars | 3.1 g |
|---|---|
| Dietary fibre | 2 g |
| Sodium | 589 mg |
|---|---|
| Salt | 1.47 g |
| Calcium | 137 mg |
| Iron | 1.84 mg |
| Magnesium | 15 mg |
| Phosphorus | 302 mg |
| Potassium | 292 mg |
| Zinc | 0.94 mg |
| Copper | 0.07 mg |
| Manganese | 0.18 mg |
| Selenium | 17.7 µg |
| Thiamin (B1) | 0.25 mg |
|---|---|
| Riboflavin (B2) | 0.32 mg |
| Niacin (B3) | 2.18 mg |
| Vitamin B6 | 0.12 mg |
| Vitamin B12 | 0.64 µg |
| Choline | 73.6 mg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| box | 595 | 1952 | 55.3 g | 126 g | 136 g |
| biscuit | 128 | 420 | 11.9 g | 27 g | 29.3 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 82 | 164 | 328 | 492 | 656 | 820 |
Frequently asked questions
- How many calories are in 100 g of breakfast biscuit?
- 100 g of breakfast biscuit has 328 kcal (1370 kJ). 50 g is 164 kcal, 150 g is 492 kcal, 200 g is 656 kcal.
- How much protein, carbohydrate and fat does breakfast biscuit have?
- Per 100 g: 9.29 g protein, 21.1 g carbohydrate, 22.9 g fat; fibre 2 g, sugars 3.1 g.
- How many calories are in a serving of breakfast biscuit?
- box: 595 g, 1952 kcal; biscuit: 128 g, 420 kcal.
- How do I get the nutrition facts of breakfast biscuit from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169784. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169784 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"