Cockles Calories and Nutrition Facts
Cockles, raw (Alaska Native) · American Indian and Alaska Native foods
per 100 g79 kcal
Protein13.5 g
Carbohydrate4.7 g
Fat0.7 g
Where the calories come fromProtein 68% · Carbohydrate 24% · Fat 8%
Gram calculator
Calories79 kcal
Protein13.5 g
Carbohydrate4.7 g
Fat0.7 g
Nutrition facts table (100 g)
| Energy | 79 kcal |
|---|---|
| Energy | 331 kJ |
| Protein | 13.5 g |
|---|---|
| Total fat | 0.7 g |
| Carbohydrate | 4.7 g |
| Water | 78.8 g |
| Calcium | 30 mg |
|---|---|
| Iron | 16.2 mg |
| Thiamin (B1) | 0.01 mg |
|---|---|
| Riboflavin (B2) | 0.2 mg |
| Niacin (B3) | 3.2 mg |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 19.8 | 39.5 | 79 | 119 | 158 | 198 |
Frequently asked questions
- How many calories are in 100 g of cockles?
- 100 g of cockles has 79 kcal (331 kJ). 50 g is 39.5 kcal, 150 g is 119 kcal, 200 g is 158 kcal.
- How much protein, carbohydrate and fat does cockles have?
- Per 100 g: 13.5 g protein, 4.7 g carbohydrate, 0.7 g fat.
- How do I get the nutrition facts of cockles from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169803. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169803 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"