Dried herring Calories and Nutrition Facts
Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native) · American Indian and Alaska Native foods
per 100 g489 kcal
Protein44.5 g
Carbohydrate0 g
Fat34.6 g
Where the calories come fromProtein 36% · Carbohydrate 0% · Fat 64%
Gram calculator
Calories489 kcal
Protein44.5 g
Carbohydrate0 g
Fat34.6 g
Nutrition facts table (100 g)
| Energy | 489 kcal |
|---|---|
| Energy | 2050 kJ |
| Protein | 44.5 g |
|---|---|
| Total fat | 34.6 g |
| Carbohydrate | 0 g |
| Water | 18.2 g |
| Phosphorus | 684 mg |
|---|
| Thiamin (B1) | 0.01 mg |
|---|---|
| Niacin (B3) | 2.2 mg |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 122 | 245 | 489 | 734 | 978 | 1223 |
Frequently asked questions
- How many calories are in 100 g of dried herring?
- 100 g of dried herring has 489 kcal (2050 kJ). 50 g is 245 kcal, 150 g is 734 kcal, 200 g is 978 kcal.
- How much protein, carbohydrate and fat does dried herring have?
- Per 100 g: 44.5 g protein, 0 g carbohydrate, 34.6 g fat.
- How do I get the nutrition facts of dried herring from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169807. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169807 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"