Smoked sockeye salmon Calories and Nutrition Facts
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) · American Indian and Alaska Native foods
per 100 g345 kcal
Protein60.6 g
Carbohydrate0 g
Fat11.4 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 70% · Carbohydrate 0% · Fat 30%
Gram calculator
Calories345 kcal
Protein60.6 g
Carbohydrate0 g
Fat11.4 g
Nutrition facts table (100 g)
| Energy | 345 kcal |
|---|---|
| Energy | 1440 kJ |
| Protein | 60.6 g |
|---|---|
| Total fat | 11.4 g |
| Carbohydrate | 0 g |
| Water | 23.9 g |
| Alcohol | 0 g |
| Saturated fat | 2.59 g |
|---|---|
| Monounsaturated fat | 4.02 g |
| Polyunsaturated fat | 3.47 g |
| Cholesterol | 155 mg |
| Omega-3 EPA | 0.91 g |
| Omega-3 DHA | 1.52 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 51 mg |
|---|---|
| Salt | 0.13 g |
| Calcium | 58 mg |
| Iron | 1.06 mg |
| Magnesium | 58 mg |
| Phosphorus | 650 mg |
| Potassium | 960 mg |
| Zinc | 1.14 mg |
| Copper | 0.15 mg |
| Manganese | 0.05 mg |
| Selenium | 76 µg |
| Vitamin A (RAE) | 31 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin E (alpha-tocopherol) | 1.2 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0.49 mg |
| Riboflavin (B2) | 0.54 mg |
| Niacin (B3) | 22.8 mg |
| Pantothenic acid (B5) | 2.74 mg |
| Vitamin B6 | 0.82 mg |
| Folate (DFE) | 9 µg |
| Vitamin B12 | 18.1 µg |
| Choline | 224 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| strip | 136 | 469 | 82.4 g | 0 g | 15.5 g |
| filet | 108 | 373 | 65.4 g | 0 g | 12.3 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 86.3 | 173 | 345 | 518 | 690 | 863 |
Frequently asked questions
- How many calories are in 100 g of smoked sockeye salmon?
- 100 g of smoked sockeye salmon has 345 kcal (1440 kJ). 50 g is 173 kcal, 150 g is 518 kcal, 200 g is 690 kcal.
- How much protein, carbohydrate and fat does smoked sockeye salmon have?
- Per 100 g: 60.6 g protein, 0 g carbohydrate, 11.4 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of smoked sockeye salmon?
- strip: 136 g, 469 kcal; filet: 108 g, 373 kcal.
- How do I get the nutrition facts of smoked sockeye salmon from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169813. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169813 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"