Sweetened margarine Calories and Nutrition Facts
Margarine-like, vegetable oil spread, stick or tub, sweetened · Fats and oils
per 100 g534 kcal
Protein0 g
Carbohydrate16.7 g
Fat52 g
Fibre0 g
Sugars16.7 g
Where the calories come fromProtein 0% · Carbohydrate 12% · Fat 88%
Gram calculator
Calories534 kcal
Protein0 g
Carbohydrate16.7 g
Fat52 g
Nutrition facts table (100 g)
| Energy | 534 kcal |
|---|---|
| Energy | 2230 kJ |
| Protein | 0 g |
|---|---|
| Total fat | 52 g |
| Carbohydrate | 16.7 g |
| Water | 30 g |
| Alcohol | 0 g |
| Saturated fat | 8.35 g |
|---|---|
| Monounsaturated fat | 17 g |
| Polyunsaturated fat | 23.8 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 16.7 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 542 mg |
|---|---|
| Salt | 1.36 g |
| Calcium | 0 mg |
| Iron | 0 mg |
| Magnesium | 0 mg |
| Phosphorus | 16 mg |
| Potassium | 30 mg |
| Zinc | 0 mg |
| Copper | 0 mg |
| Selenium | 0 µg |
| Vitamin A (RAE) | 819 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 5 mg |
| Vitamin K (phylloquinone) | 93 µg |
| Thiamin (B1) | 0 mg |
| Riboflavin (B2) | 0 mg |
| Niacin (B3) | 0 mg |
| Vitamin B6 | 0 mg |
| Folate (DFE) | 0 µg |
| Vitamin B12 | 0 µg |
| Choline | 12.4 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| tablespoon | 14 | 74.8 | 0 g | 2.34 g | 7.28 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 134 | 267 | 534 | 801 | 1068 | 1335 |
Frequently asked questions
- How many calories are in 100 g of sweetened margarine?
- 100 g of sweetened margarine has 534 kcal (2230 kJ). 50 g is 267 kcal, 150 g is 801 kcal, 200 g is 1068 kcal.
- How much protein, carbohydrate and fat does sweetened margarine have?
- Per 100 g: 0 g protein, 16.7 g carbohydrate, 52 g fat; fibre 0 g, sugars 16.7 g.
- How many calories are in a serving of sweetened margarine?
- tablespoon: 14 g, 74.8 kcal.
- How do I get the nutrition facts of sweetened margarine from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169860. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169860 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"