Mamey apple Calories and Nutrition Facts
Mammy-apple, (mamey), raw · Fruits and juices
per 100 g51 kcal
Protein0.5 g
Carbohydrate12.5 g
Fat0.5 g
Fibre3 g
Where the calories come fromProtein 4% · Carbohydrate 88% · Fat 8%
Gram calculator
Calories51 kcal
Protein0.5 g
Carbohydrate12.5 g
Fat0.5 g
Nutrition facts table (100 g)
| Energy | 51 kcal |
|---|---|
| Energy | 213 kJ |
| Protein | 0.5 g |
|---|---|
| Total fat | 0.5 g |
| Carbohydrate | 12.5 g |
| Water | 86.2 g |
| Alcohol | 0 g |
| Saturated fat | 0.14 g |
|---|---|
| Monounsaturated fat | 0.21 g |
| Polyunsaturated fat | 0.08 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Dietary fibre | 3 g |
|---|
| Sodium | 15 mg |
|---|---|
| Salt | 0.04 g |
| Calcium | 11 mg |
| Iron | 0.7 mg |
| Magnesium | 16 mg |
| Phosphorus | 11 mg |
| Potassium | 47 mg |
| Zinc | 0.1 mg |
| Copper | 0.09 mg |
| Selenium | 0.6 µg |
| Vitamin A (RAE) | 12 µg |
|---|---|
| Vitamin C | 14 mg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 0.4 mg |
| Pantothenic acid (B5) | 0.1 mg |
| Vitamin B6 | 0.1 mg |
| Folate (DFE) | 14 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| fruit without refuse | 846 | 431 | 4.23 g | 106 g | 4.23 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 12.8 | 25.5 | 51 | 76.5 | 102 | 128 |
Frequently asked questions
- How many calories are in 100 g of mamey apple?
- 100 g of mamey apple has 51 kcal (213 kJ). 50 g is 25.5 kcal, 150 g is 76.5 kcal, 200 g is 102 kcal.
- How much protein, carbohydrate and fat does mamey apple have?
- Per 100 g: 0.5 g protein, 12.5 g carbohydrate, 0.5 g fat; fibre 3 g.
- How many calories are in a serving of mamey apple?
- fruit without refuse: 846 g, 431 kcal.
- How do I get the nutrition facts of mamey apple from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169909. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169909 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"