Strawberry guava Calories and Nutrition Facts
Guavas, strawberry, raw · Fruits and juices
per 100 g69 kcal
Protein0.58 g
Carbohydrate17.4 g
Fat0.6 g
Fibre5.4 g
Where the calories come fromProtein 3% · Carbohydrate 90% · Fat 7%
Gram calculator
Calories69 kcal
Protein0.58 g
Carbohydrate17.4 g
Fat0.6 g
Nutrition facts table (100 g)
| Energy | 69 kcal |
|---|---|
| Energy | 289 kJ |
| Protein | 0.58 g |
|---|---|
| Total fat | 0.6 g |
| Carbohydrate | 17.4 g |
| Water | 80.7 g |
| Saturated fat | 0.17 g |
|---|---|
| Monounsaturated fat | 0.06 g |
| Polyunsaturated fat | 0.25 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Dietary fibre | 5.4 g |
|---|
| Sodium | 37 mg |
|---|---|
| Salt | 0.09 g |
| Calcium | 21 mg |
| Iron | 0.22 mg |
| Magnesium | 17 mg |
| Phosphorus | 27 mg |
| Potassium | 292 mg |
| Vitamin A (RAE) | 5 µg |
|---|---|
| Vitamin C | 37 mg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.6 mg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 244 | 168 | 1.42 g | 42.5 g | 1.46 g |
| fruit without refuse | 6 | 4.14 | 0.03 g | 1.04 g | 0.04 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 17.3 | 34.5 | 69 | 104 | 138 | 173 |
Frequently asked questions
- How many calories are in 100 g of strawberry guava?
- 100 g of strawberry guava has 69 kcal (289 kJ). 50 g is 34.5 kcal, 150 g is 104 kcal, 200 g is 138 kcal.
- How much protein, carbohydrate and fat does strawberry guava have?
- Per 100 g: 0.58 g protein, 17.4 g carbohydrate, 0.6 g fat; fibre 5.4 g.
- How many calories are in a serving of strawberry guava?
- cup: 244 g, 168 kcal; fruit without refuse: 6 g, 4.14 kcal.
- How do I get the nutrition facts of strawberry guava from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173045. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173045 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"