Fish sandwich with cheese Calories and Nutrition Facts
Fast foods, fish sandwich, with tartar sauce and cheese · Fast food
per 100 g279 kcal
Protein11.3 g
Carbohydrate26.4 g
Fat14.6 g
Fibre0.8 g
Sugars3.67 g
Where the calories come fromProtein 16% · Carbohydrate 37% · Fat 47%
Gram calculator
Calories279 kcal
Protein11.3 g
Carbohydrate26.4 g
Fat14.6 g
Nutrition facts table (100 g)
| Energy | 279 kcal |
|---|---|
| Energy | 1170 kJ |
| Protein | 11.3 g |
|---|---|
| Total fat | 14.6 g |
| Carbohydrate | 26.4 g |
| Water | 45.8 g |
| Alcohol | 0 g |
| Saturated fat | 2.83 g |
|---|---|
| Monounsaturated fat | 4 g |
| Polyunsaturated fat | 5.95 g |
| Trans fat | 0.13 g |
| Cholesterol | 37 mg |
| Omega-3 EPA | 0.03 g |
| Omega-3 DHA | 0.06 g |
| Sugars | 3.67 g |
|---|---|
| Dietary fibre | 0.8 g |
| Sodium | 434 mg |
|---|---|
| Salt | 1.09 g |
| Calcium | 120 mg |
| Iron | 1.56 mg |
| Magnesium | 27 mg |
| Phosphorus | 137 mg |
| Potassium | 220 mg |
| Zinc | 0.58 mg |
| Copper | 0.07 mg |
| Manganese | 0.26 mg |
| Selenium | 48.4 µg |
| Vitamin A (RAE) | 22 µg |
|---|---|
| Vitamin C | 1.5 mg |
| Vitamin D (D2 + D3) | 0.9 µg |
| Vitamin E (alpha-tocopherol) | 1 mg |
| Vitamin K (phylloquinone) | 7.9 µg |
| Thiamin (B1) | 0.25 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 2.31 mg |
| Pantothenic acid (B5) | 0.24 mg |
| Vitamin B6 | 0.06 mg |
| Folate (DFE) | 65 µg |
| Vitamin B12 | 0.59 µg |
| Choline | 32.6 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| sandwich | 134 | 374 | 15.1 g | 35.4 g | 19.6 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 69.8 | 140 | 279 | 419 | 558 | 698 |
Frequently asked questions
- How many calories are in 100 g of fish sandwich with cheese?
- 100 g of fish sandwich with cheese has 279 kcal (1170 kJ). 50 g is 140 kcal, 150 g is 419 kcal, 200 g is 558 kcal.
- How much protein, carbohydrate and fat does fish sandwich with cheese have?
- Per 100 g: 11.3 g protein, 26.4 g carbohydrate, 14.6 g fat; fibre 0.8 g, sugars 3.67 g.
- How many calories are in a serving of fish sandwich with cheese?
- sandwich: 134 g, 374 kcal.
- How do I get the nutrition facts of fish sandwich with cheese from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170297. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170297 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"