Soft chicken taco Calories and Nutrition Facts
Fast foods, taco with chicken, lettuce and cheese, soft · Fast food
per 100 g189 kcal
Protein13.3 g
Carbohydrate19.7 g
Fat6.35 g
Fibre1.2 g
Sugars1.3 g
Where the calories come fromProtein 28% · Carbohydrate 42% · Fat 30%
Gram calculator
Calories189 kcal
Protein13.3 g
Carbohydrate19.7 g
Fat6.35 g
Nutrition facts table (100 g)
| Energy | 189 kcal |
|---|---|
| Energy | 791 kJ |
| Protein | 13.3 g |
|---|---|
| Total fat | 6.35 g |
| Carbohydrate | 19.7 g |
| Water | 58.4 g |
| Alcohol | 0 g |
| Saturated fat | 2.56 g |
|---|---|
| Monounsaturated fat | 1.62 g |
| Polyunsaturated fat | 1.61 g |
| Trans fat | 0.11 g |
| Cholesterol | 29 mg |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0 g |
| Sugars | 1.3 g |
|---|---|
| Dietary fibre | 1.2 g |
| Sodium | 613 mg |
|---|---|
| Salt | 1.53 g |
| Calcium | 122 mg |
| Iron | 1.59 mg |
| Magnesium | 24 mg |
| Phosphorus | 244 mg |
| Potassium | 217 mg |
| Zinc | 0.76 mg |
| Copper | 0.06 mg |
| Manganese | 0.25 mg |
| Selenium | 17.3 µg |
| Vitamin A (RAE) | 25 µg |
|---|---|
| Vitamin C | 0.2 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 0.21 mg |
| Vitamin K (phylloquinone) | 7.9 µg |
| Thiamin (B1) | 0.16 mg |
| Riboflavin (B2) | 0.11 mg |
| Niacin (B3) | 5.17 mg |
| Vitamin B6 | 0.11 mg |
| Folate (DFE) | 80 µg |
| Vitamin B12 | 0.12 µg |
| Choline | 28.2 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| each taco | 98 | 185 | 13 g | 19.3 g | 6.22 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 47.3 | 94.5 | 189 | 284 | 378 | 473 |
Frequently asked questions
- How many calories are in 100 g of soft chicken taco?
- 100 g of soft chicken taco has 189 kcal (791 kJ). 50 g is 94.5 kcal, 150 g is 284 kcal, 200 g is 378 kcal.
- How much protein, carbohydrate and fat does soft chicken taco have?
- Per 100 g: 13.3 g protein, 19.7 g carbohydrate, 6.35 g fat; fibre 1.2 g, sugars 1.3 g.
- How many calories are in a serving of soft chicken taco?
- each taco: 98 g, 185 kcal.
- How do I get the nutrition facts of soft chicken taco from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170764. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170764 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"