How many calories are in 100 g of kfc chicken skin breading?

100 g of kfc chicken skin breading has 464 kcal (1940 kJ). 50 g is 232 kcal, 150 g is 696 kcal, 200 g is 928 kcal.

How much protein, carbohydrate and fat does kfc chicken skin breading have?

Per 100 g: 11 g protein, 22.5 g carbohydrate, 36.6 g fat; fibre 1.5 g, sugars 0 g.

How do I get the nutrition facts of kfc chicken skin breading from an API?

From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170343. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Kfc chicken skin breading Calories and Nutrition Facts

KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading · Fast food

per 100 g464 kcal

Protein11 g

Carbohydrate22.5 g

Fat36.6 g

Fibre1.5 g

Sugars0 g

Where the calories come from

Protein 9% · Carbohydrate 19% · Fat 72%

Gram calculator

Amount (grams)

Calories464 kcal

Protein11 g

Carbohydrate22.5 g

Fat36.6 g

Nutrition facts table (100 g)

Energy
Energy	464 kcal
Energy	1940 kJ

Macronutrients
Protein	11 g
Total fat	36.6 g
Carbohydrate	22.5 g
Water	27 g

Fats
Saturated fat	7.54 g
Monounsaturated fat	11.8 g
Polyunsaturated fat	14.2 g
Trans fat	0.24 g
Cholesterol	59 mg
Omega-3 EPA	0 g
Omega-3 DHA	0 g

Carbohydrates
Sugars	0 g
Dietary fibre	1.5 g

Minerals
Sodium	828 mg
Salt	2.07 g
Calcium	41 mg
Iron	0.67 mg
Magnesium	18 mg
Phosphorus	149 mg
Potassium	170 mg
Zinc	0.61 mg
Copper	1.01 mg
Manganese	0.31 mg
Selenium	11.9 µg

Vitamins
Vitamin A (RAE)	35 µg
Thiamin (B1)	0.02 mg
Riboflavin (B2)	0.07 mg
Niacin (B3)	3.42 mg
Pantothenic acid (B5)	0.81 mg
Vitamin B6	0.13 mg
Vitamin B12	0.36 µg

Calories by weight

Grams	25 g	50 g	100 g	150 g	200 g	250 g
Calories (kcal)	116	232	464	696	928	1160

Frequently asked questions

How many calories are in 100 g of kfc chicken skin breading?: 100 g of kfc chicken skin breading has 464 kcal (1940 kJ). 50 g is 232 kcal, 150 g is 696 kcal, 200 g is 928 kcal.
How much protein, carbohydrate and fat does kfc chicken skin breading have?: Per 100 g: 11 g protein, 22.5 g carbohydrate, 36.6 g fat; fibre 1.5 g, sugars 0 g.
How do I get the nutrition facts of kfc chicken skin breading from an API?: From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170343. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Get this data through the API

Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.

curl https://api.servicebox.io/v1/nutrition/foods/170343 \
  -H "Authorization: Bearer $SERVICEBOX_API_KEY"

Get a free API key API documentation

Nutrition facts table (100 g)

Calories by weight

Frequently asked questions

Get this data through the API

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