Croissant with egg cheese bacon Calories and Nutrition Facts
Fast foods, croissant, with egg, cheese, and bacon · Fast food
per 100 g289 kcal
Protein12.9 g
Carbohydrate22.5 g
Fat16.4 g
Fibre1 g
Sugars4.8 g
Where the calories come fromProtein 18% · Carbohydrate 31% · Fat 51%
Gram calculator
Calories289 kcal
Protein12.9 g
Carbohydrate22.5 g
Fat16.4 g
Nutrition facts table (100 g)
| Energy | 289 kcal |
|---|---|
| Energy | 1210 kJ |
| Protein | 12.9 g |
|---|---|
| Total fat | 16.4 g |
| Carbohydrate | 22.5 g |
| Water | 45.8 g |
| Alcohol | 0 g |
| Saturated fat | 7.03 g |
|---|---|
| Monounsaturated fat | 5.75 g |
| Polyunsaturated fat | 1.99 g |
| Cholesterol | 170 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0.02 g |
| Sugars | 4.8 g |
|---|---|
| Dietary fibre | 1 g |
| Sodium | 602 mg |
|---|---|
| Salt | 1.51 g |
| Calcium | 146 mg |
| Iron | 1.55 mg |
| Magnesium | 17 mg |
| Phosphorus | 217 mg |
| Potassium | 160 mg |
| Zinc | 1.31 mg |
| Copper | 0.07 mg |
| Manganese | 0.15 mg |
| Selenium | 26.6 µg |
| Vitamin A (RAE) | 176 µg |
|---|---|
| Vitamin C | 0.1 mg |
| Vitamin D (D2 + D3) | 0.8 µg |
| Vitamin E (alpha-tocopherol) | 0.97 mg |
| Vitamin K (phylloquinone) | 2.8 µg |
| Thiamin (B1) | 0.23 mg |
| Riboflavin (B2) | 0.3 mg |
| Niacin (B3) | 2.01 mg |
| Pantothenic acid (B5) | 1.01 mg |
| Vitamin B6 | 0.09 mg |
| Folate (DFE) | 67 µg |
| Vitamin B12 | 0.64 µg |
| Choline | 126 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| item | 128 | 370 | 16.5 g | 28.8 g | 21 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 72.3 | 145 | 289 | 434 | 578 | 723 |
Frequently asked questions
- How many calories are in 100 g of croissant with egg cheese bacon?
- 100 g of croissant with egg cheese bacon has 289 kcal (1210 kJ). 50 g is 145 kcal, 150 g is 434 kcal, 200 g is 578 kcal.
- How much protein, carbohydrate and fat does croissant with egg cheese bacon have?
- Per 100 g: 12.9 g protein, 22.5 g carbohydrate, 16.4 g fat; fibre 1 g, sugars 4.8 g.
- How many calories are in a serving of croissant with egg cheese bacon?
- item: 128 g, 370 kcal.
- How do I get the nutrition facts of croissant with egg cheese bacon from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173269. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173269 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"