Popeyes chicken breast Calories and Nutrition Facts
POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading · Fast food
per 100 g274 kcal
Protein21.7 g
Carbohydrate9.83 g
Fat16.5 g
Fibre0.4 g
Sugars0 g
Where the calories come fromProtein 32% · Carbohydrate 14% · Fat 54%
Gram calculator
Calories274 kcal
Protein21.7 g
Carbohydrate9.83 g
Fat16.5 g
Nutrition facts table (100 g)
| Energy | 274 kcal |
|---|---|
| Energy | 1150 kJ |
| Protein | 21.7 g |
|---|---|
| Total fat | 16.5 g |
| Carbohydrate | 9.83 g |
| Water | 49.5 g |
| Saturated fat | 5.76 g |
|---|---|
| Monounsaturated fat | 7.28 g |
| Polyunsaturated fat | 1.83 g |
| Trans fat | 0.49 g |
| Cholesterol | 98 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0.4 g |
| Sodium | 540 mg |
|---|---|
| Salt | 1.35 g |
| Calcium | 23 mg |
| Iron | 0.74 mg |
| Magnesium | 25 mg |
| Phosphorus | 191 mg |
| Potassium | 283 mg |
| Zinc | 0.76 mg |
| Copper | 0.04 mg |
| Manganese | 0.11 mg |
| Selenium | 29.4 µg |
| Vitamin A (RAE) | 16 µg |
|---|---|
| Thiamin (B1) | 0.1 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 8.99 mg |
| Pantothenic acid (B5) | 1.4 mg |
| Vitamin B6 | 0.39 mg |
| Vitamin B12 | 0.36 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| breast, bone and skin removed | 99 | 271 | 21.5 g | 9.73 g | 16.3 g |
| breast, with skin | 194 | 532 | 42.1 g | 19.1 g | 32 g |
| breast, without skin | 132 | 362 | 28.6 g | 13 g | 21.8 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 68.5 | 137 | 274 | 411 | 548 | 685 |
Frequently asked questions
- How many calories are in 100 g of popeyes chicken breast?
- 100 g of popeyes chicken breast has 274 kcal (1150 kJ). 50 g is 137 kcal, 150 g is 411 kcal, 200 g is 548 kcal.
- How much protein, carbohydrate and fat does popeyes chicken breast have?
- Per 100 g: 21.7 g protein, 9.83 g carbohydrate, 16.5 g fat; fibre 0.4 g, sugars 0 g.
- How many calories are in a serving of popeyes chicken breast?
- breast, bone and skin removed: 99 g, 271 kcal; breast, with skin: 194 g, 532 kcal; breast, without skin: 132 g, 362 kcal.
- How do I get the nutrition facts of popeyes chicken breast from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170353. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170353 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"