Green tomato Calories and Nutrition Facts
Tomatoes, green, raw · Vegetables
per 100 g23 kcal
Protein1.2 g
Carbohydrate5.1 g
Fat0.2 g
Fibre1.1 g
Sugars4 g
Where the calories come fromProtein 18% · Carbohydrate 76% · Fat 6%
Gram calculator
Calories23 kcal
Protein1.2 g
Carbohydrate5.1 g
Fat0.2 g
Nutrition facts table (100 g)
| Energy | 23 kcal |
|---|---|
| Energy | 95 kJ |
| Protein | 1.2 g |
|---|---|
| Total fat | 0.2 g |
| Carbohydrate | 5.1 g |
| Water | 93 g |
| Alcohol | 0 g |
| Saturated fat | 0.03 g |
|---|---|
| Monounsaturated fat | 0.03 g |
| Polyunsaturated fat | 0.08 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 4 g |
|---|---|
| Dietary fibre | 1.1 g |
| Sodium | 13 mg |
|---|---|
| Salt | 0.03 g |
| Calcium | 13 mg |
| Iron | 0.51 mg |
| Magnesium | 10 mg |
| Phosphorus | 28 mg |
| Potassium | 204 mg |
| Zinc | 0.07 mg |
| Copper | 0.09 mg |
| Manganese | 0.1 mg |
| Selenium | 0.4 µg |
| Vitamin A (RAE) | 32 µg |
|---|---|
| Vitamin C | 23.4 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.38 mg |
| Vitamin K (phylloquinone) | 10.1 µg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 0.5 mg |
| Pantothenic acid (B5) | 0.5 mg |
| Vitamin B6 | 0.08 mg |
| Folate (DFE) | 9 µg |
| Vitamin B12 | 0 µg |
| Choline | 8.6 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| medium | 123 | 28.3 | 1.48 g | 6.27 g | 0.25 g |
| small | 91 | 20.9 | 1.09 g | 4.64 g | 0.18 g |
| large | 182 | 41.9 | 2.18 g | 9.28 g | 0.36 g |
| cup | 180 | 41.4 | 2.16 g | 9.18 g | 0.36 g |
| slice or wedge | 20 | 4.6 | 0.24 g | 1.02 g | 0.04 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 5.75 | 11.5 | 23 | 34.5 | 46 | 57.5 |
Frequently asked questions
- How many calories are in 100 g of green tomato?
- 100 g of green tomato has 23 kcal (95 kJ). 50 g is 11.5 kcal, 150 g is 34.5 kcal, 200 g is 46 kcal.
- How much protein, carbohydrate and fat does green tomato have?
- Per 100 g: 1.2 g protein, 5.1 g carbohydrate, 0.2 g fat; fibre 1.1 g, sugars 4 g.
- How many calories are in a serving of green tomato?
- medium: 123 g, 28.3 kcal; small: 91 g, 20.9 kcal; large: 182 g, 41.9 kcal.
- How do I get the nutrition facts of green tomato from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170456. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170456 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"