How many calories are in 100 g of acorn flour?

100 g of acorn flour has 501 kcal (2100 kJ). 50 g is 251 kcal, 150 g is 752 kcal, 200 g is 1002 kcal.

How much protein, carbohydrate and fat does acorn flour have?

Per 100 g: 7.49 g protein, 54.6 g carbohydrate, 30.2 g fat.

How do I get the nutrition facts of acorn flour from an API?

From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170566. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Acorn flour Calories and Nutrition Facts

Nuts, acorn flour, full fat · Nuts and seeds

per 100 g501 kcal

Protein7.49 g

Carbohydrate54.6 g

Fat30.2 g

Where the calories come from

Protein 6% · Carbohydrate 42% · Fat 52%

Gram calculator

Amount (grams)

Calories501 kcal

Protein7.49 g

Carbohydrate54.6 g

Fat30.2 g

Nutrition facts table (100 g)

Energy
Energy	501 kcal
Energy	2100 kJ

Macronutrients
Protein	7.49 g
Total fat	30.2 g
Carbohydrate	54.6 g
Water	6 g

Fats
Saturated fat	3.92 g
Monounsaturated fat	19.1 g
Polyunsaturated fat	5.81 g
Cholesterol	0 mg

Minerals
Sodium	0 mg
Salt	0 g
Calcium	43 mg
Iron	1.21 mg
Magnesium	110 mg
Phosphorus	103 mg
Potassium	712 mg
Zinc	0.64 mg
Copper	0.61 mg
Manganese	1.74 mg

Vitamins
Vitamin A (RAE)	3 µg
Vitamin C	0 mg
Thiamin (B1)	0.15 mg
Riboflavin (B2)	0.15 mg
Niacin (B3)	2.38 mg
Pantothenic acid (B5)	0.93 mg
Vitamin B6	0.69 mg
Folate (DFE)	114 µg
Vitamin B12	0 µg

Values per serving

Serving	Grams	kcal	Protein	Carbohydrate	Fat
oz	28.4	142	2.12 g	15.5 g	8.56 g

Calories by weight

Grams	25 g	50 g	100 g	150 g	200 g	250 g
Calories (kcal)	125	251	501	752	1002	1253

Frequently asked questions

How many calories are in 100 g of acorn flour?: 100 g of acorn flour has 501 kcal (2100 kJ). 50 g is 251 kcal, 150 g is 752 kcal, 200 g is 1002 kcal.
How much protein, carbohydrate and fat does acorn flour have?: Per 100 g: 7.49 g protein, 54.6 g carbohydrate, 30.2 g fat.
How many calories are in a serving of acorn flour?: oz: 28.4 g, 142 kcal.
How do I get the nutrition facts of acorn flour from an API?: From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170566. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Get this data through the API

Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.

curl https://api.servicebox.io/v1/nutrition/foods/170566 \
  -H "Authorization: Bearer $SERVICEBOX_API_KEY"

Get a free API key API documentation

Nutrition facts table (100 g)

Values per serving

Calories by weight

Frequently asked questions

Get this data through the API

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