Garlic breadstick Calories and Nutrition Facts
Fast foods, breadstick, soft, prepared with garlic and parmesan cheese · Fast food
per 100 g343 kcal
Protein12.2 g
Carbohydrate44.5 g
Fat12.9 g
Fibre2.4 g
Sugars1.11 g
Where the calories come fromProtein 14% · Carbohydrate 52% · Fat 34%
Gram calculator
Calories343 kcal
Protein12.2 g
Carbohydrate44.5 g
Fat12.9 g
Nutrition facts table (100 g)
| Energy | 343 kcal |
|---|---|
| Energy | 1430 kJ |
| Protein | 12.2 g |
|---|---|
| Total fat | 12.9 g |
| Carbohydrate | 44.5 g |
| Water | 28.4 g |
| Alcohol | 0 g |
| Saturated fat | 2.97 g |
|---|---|
| Monounsaturated fat | 2.78 g |
| Polyunsaturated fat | 6.16 g |
| Trans fat | 0.09 g |
| Cholesterol | 7 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 1.11 g |
|---|---|
| Dietary fibre | 2.4 g |
| Sodium | 539 mg |
|---|---|
| Salt | 1.35 g |
| Calcium | 87 mg |
| Iron | 4.65 mg |
| Magnesium | 22 mg |
| Phosphorus | 129 mg |
| Potassium | 132 mg |
| Zinc | 1.02 mg |
| Copper | 0.11 mg |
| Manganese | 0.49 mg |
| Selenium | 22 µg |
| Vitamin A (RAE) | 24 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.88 mg |
| Vitamin K (phylloquinone) | 21.1 µg |
| Thiamin (B1) | 0.49 mg |
| Riboflavin (B2) | 0.56 mg |
| Niacin (B3) | 7.08 mg |
| Pantothenic acid (B5) | 0.39 mg |
| Vitamin B6 | 0.1 mg |
| Folate (DFE) | 233 µg |
| Vitamin B12 | 0.13 µg |
| Choline | 7.5 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| breadstick | 43 | 147 | 5.25 g | 19.1 g | 5.55 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 85.8 | 172 | 343 | 515 | 686 | 858 |
Frequently asked questions
- How many calories are in 100 g of garlic breadstick?
- 100 g of garlic breadstick has 343 kcal (1430 kJ). 50 g is 172 kcal, 150 g is 515 kcal, 200 g is 686 kcal.
- How much protein, carbohydrate and fat does garlic breadstick have?
- Per 100 g: 12.2 g protein, 44.5 g carbohydrate, 12.9 g fat; fibre 2.4 g, sugars 1.11 g.
- How many calories are in a serving of garlic breadstick?
- breadstick: 43 g, 147 kcal.
- How do I get the nutrition facts of garlic breadstick from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170788. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170788 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"