Fried chicken wing meat Calories and Nutrition Facts
Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed · Fast food
per 100 g215 kcal
Protein28.8 g
Carbohydrate2.13 g
Fat10.2 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 53% · Carbohydrate 4% · Fat 43%
Gram calculator
Calories215 kcal
Protein28.8 g
Carbohydrate2.13 g
Fat10.2 g
Nutrition facts table (100 g)
| Energy | 215 kcal |
|---|---|
| Energy | 901 kJ |
| Protein | 28.8 g |
|---|---|
| Total fat | 10.2 g |
| Carbohydrate | 2.13 g |
| Water | 56.2 g |
| Alcohol | 0 g |
| Saturated fat | 2.65 g |
|---|---|
| Monounsaturated fat | 4.76 g |
| Polyunsaturated fat | 1.86 g |
| Trans fat | 0.11 g |
| Cholesterol | 148 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0.01 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 761 mg |
|---|---|
| Salt | 1.9 g |
| Calcium | 40 mg |
| Iron | 0.96 mg |
| Magnesium | 24 mg |
| Phosphorus | 225 mg |
| Potassium | 296 mg |
| Zinc | 1.9 mg |
| Copper | 0.08 mg |
| Manganese | 0.05 mg |
| Selenium | 38.9 µg |
| Vitamin A (RAE) | 10 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 0.54 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.27 mg |
| Niacin (B3) | 7.59 mg |
| Pantothenic acid (B5) | 1.13 mg |
| Vitamin B6 | 0.26 mg |
| Folate (DFE) | 8 µg |
| Vitamin B12 | 0.59 µg |
| Choline | 126 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| wing without skin | 37 | 79.6 | 10.7 g | 0.79 g | 3.77 g |
| wing bone and skin removed | 20 | 43 | 5.76 g | 0.43 g | 2.04 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 53.8 | 108 | 215 | 323 | 430 | 538 |
Frequently asked questions
- How many calories are in 100 g of fried chicken wing meat?
- 100 g of fried chicken wing meat has 215 kcal (901 kJ). 50 g is 108 kcal, 150 g is 323 kcal, 200 g is 430 kcal.
- How much protein, carbohydrate and fat does fried chicken wing meat have?
- Per 100 g: 28.8 g protein, 2.13 g carbohydrate, 10.2 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of fried chicken wing meat?
- wing without skin: 37 g, 79.6 kcal; wing bone and skin removed: 20 g, 43 kcal.
- How do I get the nutrition facts of fried chicken wing meat from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170754. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170754 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"