Kfc chicken wing Calories and Nutrition Facts
KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading · Fast food
per 100 g297 kcal
Protein21.7 g
Carbohydrate9.93 g
Fat18.9 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 29% · Carbohydrate 13% · Fat 58%
Gram calculator
Calories297 kcal
Protein21.7 g
Carbohydrate9.93 g
Fat18.9 g
Nutrition facts table (100 g)
| Energy | 297 kcal |
|---|---|
| Energy | 1240 kJ |
| Protein | 21.7 g |
|---|---|
| Total fat | 18.9 g |
| Carbohydrate | 9.93 g |
| Water | 46.4 g |
| Saturated fat | 4.25 g |
|---|---|
| Monounsaturated fat | 9.6 g |
| Polyunsaturated fat | 3.67 g |
| Trans fat | 0.13 g |
| Cholesterol | 113 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 884 mg |
|---|---|
| Salt | 2.21 g |
| Calcium | 77 mg |
| Iron | 0.93 mg |
| Magnesium | 24 mg |
| Phosphorus | 250 mg |
| Potassium | 266 mg |
| Zinc | 1.36 mg |
| Copper | 0.08 mg |
| Manganese | 0.18 mg |
| Selenium | 27 µg |
| Vitamin A (RAE) | 14 µg |
|---|---|
| Vitamin E (alpha-tocopherol) | 0.92 mg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 6.34 mg |
| Pantothenic acid (B5) | 0.97 mg |
| Vitamin B6 | 0.19 mg |
| Vitamin B12 | 0.39 µg |
| Choline | 62.7 mg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| wing, without skin | 39 | 116 | 8.46 g | 3.87 g | 7.37 g |
| wing, bone and skin removed | 23 | 68.3 | 4.99 g | 2.28 g | 4.35 g |
| wing, with skin | 60 | 178 | 13 g | 5.96 g | 11.3 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 74.3 | 149 | 297 | 446 | 594 | 743 |
Frequently asked questions
- How many calories are in 100 g of kfc chicken wing?
- 100 g of kfc chicken wing has 297 kcal (1240 kJ). 50 g is 149 kcal, 150 g is 446 kcal, 200 g is 594 kcal.
- How much protein, carbohydrate and fat does kfc chicken wing have?
- Per 100 g: 21.7 g protein, 9.93 g carbohydrate, 18.9 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of kfc chicken wing?
- wing, without skin: 39 g, 116 kcal; wing, bone and skin removed: 23 g, 68.3 kcal; wing, with skin: 60 g, 178 kcal.
- How do I get the nutrition facts of kfc chicken wing from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170347. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170347 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"