Nonfat evaporated milk Calories and Nutrition Facts
Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D · Dairy and eggs
per 100 g78 kcal
Protein7.55 g
Carbohydrate11.4 g
Fat0.2 g
Fibre0 g
Sugars11.4 g
Where the calories come fromProtein 39% · Carbohydrate 59% · Fat 2%
Gram calculator
Calories78 kcal
Protein7.55 g
Carbohydrate11.4 g
Fat0.2 g
Nutrition facts table (100 g)
| Energy | 78 kcal |
|---|---|
| Energy | 326 kJ |
| Protein | 7.55 g |
|---|---|
| Total fat | 0.2 g |
| Carbohydrate | 11.4 g |
| Water | 79.4 g |
| Alcohol | 0 g |
| Saturated fat | 0.12 g |
|---|---|
| Monounsaturated fat | 0.06 g |
| Polyunsaturated fat | 0.01 g |
| Cholesterol | 4 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 11.4 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 115 mg |
|---|---|
| Salt | 0.29 g |
| Calcium | 290 mg |
| Iron | 0.29 mg |
| Magnesium | 27 mg |
| Phosphorus | 195 mg |
| Potassium | 332 mg |
| Zinc | 0.9 mg |
| Copper | 0.02 mg |
| Manganese | 0.01 mg |
| Selenium | 2.5 µg |
| Vitamin A (RAE) | 118 µg |
|---|---|
| Vitamin C | 1.2 mg |
| Vitamin D (D2 + D3) | 2 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.31 mg |
| Niacin (B3) | 0.17 mg |
| Pantothenic acid (B5) | 0.74 mg |
| Vitamin B6 | 0.06 mg |
| Folate (DFE) | 9 µg |
| Vitamin B12 | 0.24 µg |
| Choline | 25.2 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| fl oz | 31.9 | 24.9 | 2.41 g | 3.64 g | 0.06 g |
| 0.5 cup | 128 | 99.8 | 9.66 g | 14.6 g | 0.26 g |
| cup | 256 | 200 | 19.3 g | 29.2 g | 0.51 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 19.5 | 39 | 78 | 117 | 156 | 195 |
Frequently asked questions
- How many calories are in 100 g of nonfat evaporated milk?
- 100 g of nonfat evaporated milk has 78 kcal (326 kJ). 50 g is 39 kcal, 150 g is 117 kcal, 200 g is 156 kcal.
- How much protein, carbohydrate and fat does nonfat evaporated milk have?
- Per 100 g: 7.55 g protein, 11.4 g carbohydrate, 0.2 g fat; fibre 0 g, sugars 11.4 g.
- How many calories are in a serving of nonfat evaporated milk?
- fl oz: 31.9 g, 24.9 kcal; 0.5 cup: 128 g, 99.8 kcal; cup: 256 g, 200 kcal.
- How do I get the nutrition facts of nonfat evaporated milk from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170878. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170878 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"