Velveeta light Calories and Nutrition Facts
KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product · Dairy and eggs
per 100 g222 kcal
Protein19.6 g
Carbohydrate11.8 g
Fat10.6 g
Fibre0 g
Sugars8.5 g
Where the calories come fromProtein 35% · Carbohydrate 21% · Fat 44%
Gram calculator
Calories222 kcal
Protein19.6 g
Carbohydrate11.8 g
Fat10.6 g
Nutrition facts table (100 g)
| Energy | 222 kcal |
|---|---|
| Energy | 929 kJ |
| Protein | 19.6 g |
|---|---|
| Total fat | 10.6 g |
| Carbohydrate | 11.8 g |
| Water | 51.3 g |
| Saturated fat | 7.1 g |
|---|---|
| Cholesterol | 42 mg |
| Sugars | 8.5 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 1590 mg |
|---|---|
| Salt | 3.98 g |
| Calcium | 574 mg |
| Iron | 0.14 mg |
| Phosphorus | 1020 mg |
| Potassium | 345 mg |
| Zinc | 2.49 mg |
| Vitamin C | 0.1 mg |
|---|---|
| Riboflavin (B2) | 0.65 mg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28 | 62.2 | 5.49 g | 3.3 g | 2.97 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 55.5 | 111 | 222 | 333 | 444 | 555 |
Frequently asked questions
- How many calories are in 100 g of velveeta light?
- 100 g of velveeta light has 222 kcal (929 kJ). 50 g is 111 kcal, 150 g is 333 kcal, 200 g is 444 kcal.
- How much protein, carbohydrate and fat does velveeta light have?
- Per 100 g: 19.6 g protein, 11.8 g carbohydrate, 10.6 g fat; fibre 0 g, sugars 8.5 g.
- How many calories are in a serving of velveeta light?
- oz: 28 g, 62.2 kcal.
- How do I get the nutrition facts of velveeta light from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173449. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173449 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"