Chocolate milkshake Calories and Nutrition Facts
Milk shakes, thick chocolate · Dairy and eggs
per 100 g119 kcal
Protein3.05 g
Carbohydrate21.2 g
Fat2.7 g
Fibre0.3 g
Sugars20.8 g
Where the calories come fromProtein 10% · Carbohydrate 70% · Fat 20%
Gram calculator
Calories119 kcal
Protein3.05 g
Carbohydrate21.2 g
Fat2.7 g
Nutrition facts table (100 g)
| Energy | 119 kcal |
|---|---|
| Energy | 496 kJ |
| Protein | 3.05 g |
|---|---|
| Total fat | 2.7 g |
| Carbohydrate | 21.2 g |
| Water | 72.2 g |
| Alcohol | 0 g |
| Saturated fat | 1.68 g |
|---|---|
| Monounsaturated fat | 0.78 g |
| Polyunsaturated fat | 0.1 g |
| Cholesterol | 11 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 20.8 g |
|---|---|
| Dietary fibre | 0.3 g |
| Sodium | 111 mg |
|---|---|
| Salt | 0.28 g |
| Calcium | 132 mg |
| Iron | 0.31 mg |
| Magnesium | 16 mg |
| Phosphorus | 126 mg |
| Potassium | 224 mg |
| Zinc | 0.48 mg |
| Copper | 0.07 mg |
| Manganese | 0.04 mg |
| Selenium | 1.9 µg |
| Vitamin A (RAE) | 18 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 1 µg |
| Vitamin E (alpha-tocopherol) | 0.05 mg |
| Vitamin K (phylloquinone) | 0.2 µg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 0.12 mg |
| Pantothenic acid (B5) | 0.36 mg |
| Vitamin B6 | 0.03 mg |
| Folate (DFE) | 5 µg |
| Vitamin B12 | 0.32 µg |
| Choline | 17 mg |
| Caffeine | 2 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| container (10.6 oz) | 300 | 357 | 9.15 g | 63.6 g | 8.1 g |
| fl oz | 28.4 | 33.8 | 0.87 g | 6.02 g | 0.77 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 29.8 | 59.5 | 119 | 179 | 238 | 298 |
Frequently asked questions
- How many calories are in 100 g of chocolate milkshake?
- 100 g of chocolate milkshake has 119 kcal (496 kJ). 50 g is 59.5 kcal, 150 g is 179 kcal, 200 g is 238 kcal.
- How much protein, carbohydrate and fat does chocolate milkshake have?
- Per 100 g: 3.05 g protein, 21.2 g carbohydrate, 2.7 g fat; fibre 0.3 g, sugars 20.8 g.
- How many calories are in a serving of chocolate milkshake?
- container (10.6 oz): 300 g, 357 kcal; fl oz: 28.4 g, 33.8 kcal.
- How do I get the nutrition facts of chocolate milkshake from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170883. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170883 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"