Queso anejo Calories and Nutrition Facts
Cheese, mexican, queso anejo · Dairy and eggs
per 100 g373 kcal
Protein21.4 g
Carbohydrate4.63 g
Fat30 g
Fibre0 g
Sugars4.63 g
Where the calories come fromProtein 23% · Carbohydrate 5% · Fat 72%
Gram calculator
Calories373 kcal
Protein21.4 g
Carbohydrate4.63 g
Fat30 g
Nutrition facts table (100 g)
| Energy | 373 kcal |
|---|---|
| Energy | 1560 kJ |
| Protein | 21.4 g |
|---|---|
| Total fat | 30 g |
| Carbohydrate | 4.63 g |
| Water | 38.1 g |
| Alcohol | 0 g |
| Saturated fat | 19 g |
|---|---|
| Monounsaturated fat | 8.53 g |
| Polyunsaturated fat | 0.9 g |
| Cholesterol | 105 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 4.63 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 1130 mg |
|---|---|
| Salt | 2.83 g |
| Calcium | 680 mg |
| Iron | 0.47 mg |
| Magnesium | 28 mg |
| Phosphorus | 444 mg |
| Potassium | 87 mg |
| Zinc | 2.94 mg |
| Copper | 0.01 mg |
| Manganese | 0.04 mg |
| Selenium | 14.5 µg |
| Vitamin A (RAE) | 64 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.5 µg |
| Vitamin E (alpha-tocopherol) | 0.26 mg |
| Vitamin K (phylloquinone) | 2.5 µg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 0.03 mg |
| Pantothenic acid (B5) | 0.25 mg |
| Vitamin B6 | 0.05 mg |
| Folate (DFE) | 1 µg |
| Vitamin B12 | 1.38 µg |
| Choline | 15.4 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup, crumbled | 132 | 492 | 28.2 g | 6.11 g | 39.6 g |
| oz | 28.4 | 106 | 6.07 g | 1.31 g | 8.51 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 93.3 | 187 | 373 | 560 | 746 | 933 |
Frequently asked questions
- How many calories are in 100 g of queso anejo?
- 100 g of queso anejo has 373 kcal (1560 kJ). 50 g is 187 kcal, 150 g is 560 kcal, 200 g is 746 kcal.
- How much protein, carbohydrate and fat does queso anejo have?
- Per 100 g: 21.4 g protein, 4.63 g carbohydrate, 30 g fat; fibre 0 g, sugars 4.63 g.
- How many calories are in a serving of queso anejo?
- cup, crumbled: 132 g, 492 kcal; oz: 28.4 g, 106 kcal.
- How do I get the nutrition facts of queso anejo from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172201. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172201 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"