Italian dressing without salt Calories and Nutrition Facts
Salad dressing, italian dressing, commercial, regular, without salt · Fats and oils
per 100 g292 kcal
Protein0.38 g
Carbohydrate10.4 g
Fat28.4 g
Fibre0 g
Sugars8.32 g
Where the calories come fromProtein 1% · Carbohydrate 14% · Fat 85%
Gram calculator
Calories292 kcal
Protein0.38 g
Carbohydrate10.4 g
Fat28.4 g
Nutrition facts table (100 g)
| Energy | 292 kcal |
|---|---|
| Energy | 1220 kJ |
| Protein | 0.38 g |
|---|---|
| Total fat | 28.4 g |
| Carbohydrate | 10.4 g |
| Water | 56.4 g |
| Alcohol | 0 g |
| Saturated fat | 4.47 g |
|---|---|
| Monounsaturated fat | 6.32 g |
| Polyunsaturated fat | 12.9 g |
| Cholesterol | 67 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 8.32 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 30 mg |
|---|---|
| Salt | 0.08 g |
| Calcium | 7 mg |
| Iron | 0.63 mg |
| Magnesium | 3 mg |
| Phosphorus | 9 mg |
| Potassium | 48 mg |
| Zinc | 0.13 mg |
| Copper | 0 mg |
| Manganese | 0.02 mg |
| Selenium | 2 µg |
| Vitamin A (RAE) | 2 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin E (alpha-tocopherol) | 2.61 mg |
| Vitamin K (phylloquinone) | 56 µg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0 mg |
| Pantothenic acid (B5) | 0 mg |
| Vitamin B6 | 0.06 mg |
| Folate (DFE) | 0 µg |
| Vitamin B12 | 0 µg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| tablespoon | 14.7 | 42.9 | 0.06 g | 1.53 g | 4.17 g |
| cup | 235 | 686 | 0.89 g | 24.4 g | 66.7 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 73 | 146 | 292 | 438 | 584 | 730 |
Frequently asked questions
- How many calories are in 100 g of italian dressing without salt?
- 100 g of italian dressing without salt has 292 kcal (1220 kJ). 50 g is 146 kcal, 150 g is 438 kcal, 200 g is 584 kcal.
- How much protein, carbohydrate and fat does italian dressing without salt have?
- Per 100 g: 0.38 g protein, 10.4 g carbohydrate, 28.4 g fat; fibre 0 g, sugars 8.32 g.
- How many calories are in a serving of italian dressing without salt?
- tablespoon: 14.7 g, 42.9 kcal; cup: 235 g, 686 kcal.
- How do I get the nutrition facts of italian dressing without salt from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171022. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171022 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"