Fat free honey mustard Calories and Nutrition Facts
Dressing, honey mustard, fat-free · Fats and oils
per 100 g169 kcal
Protein1.07 g
Carbohydrate38.4 g
Fat1.47 g
Fibre1.2 g
Sugars17.8 g
Where the calories come fromProtein 3% · Carbohydrate 90% · Fat 7%
Gram calculator
Calories169 kcal
Protein1.07 g
Carbohydrate38.4 g
Fat1.47 g
Nutrition facts table (100 g)
| Energy | 169 kcal |
|---|---|
| Energy | 705 kJ |
| Protein | 1.07 g |
|---|---|
| Total fat | 1.47 g |
| Carbohydrate | 38.4 g |
| Water | 56.2 g |
| Alcohol | 0 g |
| Saturated fat | 0.35 g |
|---|---|
| Monounsaturated fat | 0.71 g |
| Polyunsaturated fat | 0.29 g |
| Trans fat | 0 g |
| Cholesterol | 1 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 17.8 g |
|---|---|
| Dietary fibre | 1.2 g |
| Sodium | 1000 mg |
|---|---|
| Salt | 2.5 g |
| Calcium | 24 mg |
| Iron | 0.36 mg |
| Magnesium | 13 mg |
| Phosphorus | 37 mg |
| Potassium | 69 mg |
| Zinc | 0.29 mg |
| Copper | 0.04 mg |
| Manganese | 0.12 mg |
| Selenium | 6.2 µg |
| Vitamin A (RAE) | 5 µg |
|---|---|
| Vitamin C | 2.1 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.8 mg |
| Vitamin K (phylloquinone) | 0.3 µg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.15 mg |
| Pantothenic acid (B5) | 0.07 mg |
| Vitamin B6 | 0.05 mg |
| Folate (DFE) | 9 µg |
| Vitamin B12 | 0.02 µg |
| Choline | 5.5 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 2 tbsp (1 NLEA serving) | 30 | 50.7 | 0.32 g | 11.5 g | 0.44 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 42.3 | 84.5 | 169 | 254 | 338 | 423 |
Frequently asked questions
- How many calories are in 100 g of fat free honey mustard?
- 100 g of fat free honey mustard has 169 kcal (705 kJ). 50 g is 84.5 kcal, 150 g is 254 kcal, 200 g is 338 kcal.
- How much protein, carbohydrate and fat does fat free honey mustard have?
- Per 100 g: 1.07 g protein, 38.4 g carbohydrate, 1.47 g fat; fibre 1.2 g, sugars 17.8 g.
- How many calories are in a serving of fat free honey mustard?
- 2 tbsp (1 NLEA serving): 30 g, 50.7 kcal.
- How do I get the nutrition facts of fat free honey mustard from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171046. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171046 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"