Fried chicken dark meat Calories and Nutrition Facts
Chicken, broilers or fryers, dark meat, meat only, cooked, fried · Poultry
per 100 g239 kcal
Protein29 g
Carbohydrate2.59 g
Fat11.6 g
Fibre0 g
Where the calories come fromProtein 50% · Carbohydrate 4% · Fat 46%
Gram calculator
Calories239 kcal
Protein29 g
Carbohydrate2.59 g
Fat11.6 g
Nutrition facts table (100 g)
| Energy | 239 kcal |
|---|---|
| Energy | 1000 kJ |
| Protein | 29 g |
|---|---|
| Total fat | 11.6 g |
| Carbohydrate | 2.59 g |
| Water | 55.7 g |
| Saturated fat | 3.12 g |
|---|---|
| Monounsaturated fat | 4.32 g |
| Polyunsaturated fat | 2.77 g |
| Cholesterol | 96 mg |
| Omega-3 EPA | 0.02 g |
| Omega-3 DHA | 0.06 g |
| Dietary fibre | 0 g |
|---|
| Sodium | 97 mg |
|---|---|
| Salt | 0.24 g |
| Calcium | 18 mg |
| Iron | 1.49 mg |
| Magnesium | 25 mg |
| Phosphorus | 187 mg |
| Potassium | 253 mg |
| Zinc | 2.91 mg |
| Copper | 0.09 mg |
| Manganese | 0.03 mg |
| Selenium | 20.5 µg |
| Vitamin A (RAE) | 24 µg |
|---|---|
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.25 mg |
| Niacin (B3) | 7.07 mg |
| Pantothenic acid (B5) | 1.26 mg |
| Vitamin B6 | 0.37 mg |
| Folate (DFE) | 9 µg |
| Vitamin B12 | 0.33 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 140 | 335 | 40.6 g | 3.63 g | 16.2 g |
| unit (yield from 1 lb ready-to-cook chicken) | 91 | 217 | 26.4 g | 2.36 g | 10.6 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 59.8 | 120 | 239 | 359 | 478 | 598 |
Frequently asked questions
- How many calories are in 100 g of fried chicken dark meat?
- 100 g of fried chicken dark meat has 239 kcal (1000 kJ). 50 g is 120 kcal, 150 g is 359 kcal, 200 g is 478 kcal.
- How much protein, carbohydrate and fat does fried chicken dark meat have?
- Per 100 g: 29 g protein, 2.59 g carbohydrate, 11.6 g fat; fibre 0 g.
- How many calories are in a serving of fried chicken dark meat?
- cup: 140 g, 335 kcal; unit (yield from 1 lb ready-to-cook chicken): 91 g, 217 kcal.
- How do I get the nutrition facts of fried chicken dark meat from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171068. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171068 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"