Fried chicken back meat Calories and Nutrition Facts
Chicken, broilers or fryers, back, meat only, cooked, fried · Poultry
per 100 g288 kcal
Protein30 g
Carbohydrate5.68 g
Fat15.3 g
Fibre0 g
Where the calories come fromProtein 43% · Carbohydrate 8% · Fat 49%
Gram calculator
Calories288 kcal
Protein30 g
Carbohydrate5.68 g
Fat15.3 g
Nutrition facts table (100 g)
| Energy | 288 kcal |
|---|---|
| Energy | 1200 kJ |
| Protein | 30 g |
|---|---|
| Total fat | 15.3 g |
| Carbohydrate | 5.68 g |
| Water | 47.9 g |
| Saturated fat | 4.12 g |
|---|---|
| Monounsaturated fat | 5.73 g |
| Polyunsaturated fat | 3.64 g |
| Cholesterol | 93 mg |
| Omega-3 EPA | 0.02 g |
| Omega-3 DHA | 0.07 g |
| Dietary fibre | 0 g |
|---|
| Sodium | 99 mg |
|---|---|
| Salt | 0.25 g |
| Calcium | 26 mg |
| Iron | 1.65 mg |
| Magnesium | 25 mg |
| Phosphorus | 176 mg |
| Potassium | 251 mg |
| Zinc | 2.8 mg |
| Copper | 0.1 mg |
| Manganese | 0.05 mg |
| Selenium | 19.9 µg |
| Vitamin A (RAE) | 29 µg |
|---|---|
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.11 mg |
| Riboflavin (B2) | 0.25 mg |
| Niacin (B3) | 7.68 mg |
| Pantothenic acid (B5) | 1.2 mg |
| Vitamin B6 | 0.35 mg |
| Folate (DFE) | 9 µg |
| Vitamin B12 | 0.31 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| unit (yield from 1 lb ready-to-cook chicken) | 35 | 101 | 10.5 g | 1.99 g | 5.36 g |
| 0.5 back, bone and skin removed | 58 | 167 | 17.4 g | 3.29 g | 8.87 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 72 | 144 | 288 | 432 | 576 | 720 |
Frequently asked questions
- How many calories are in 100 g of fried chicken back meat?
- 100 g of fried chicken back meat has 288 kcal (1200 kJ). 50 g is 144 kcal, 150 g is 432 kcal, 200 g is 576 kcal.
- How much protein, carbohydrate and fat does fried chicken back meat have?
- Per 100 g: 30 g protein, 5.68 g carbohydrate, 15.3 g fat; fibre 0 g.
- How many calories are in a serving of fried chicken back meat?
- unit (yield from 1 lb ready-to-cook chicken): 35 g, 101 kcal; 0.5 back, bone and skin removed: 58 g, 167 kcal.
- How do I get the nutrition facts of fried chicken back meat from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171074. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171074 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"