Stewed chicken breast with skin Calories and Nutrition Facts
Chicken, broilers or fryers, breast, meat and skin, cooked, stewed · Poultry
per 100 g184 kcal
Protein27.4 g
Carbohydrate0 g
Fat7.42 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 62% · Carbohydrate 0% · Fat 38%
Gram calculator
Calories184 kcal
Protein27.4 g
Carbohydrate0 g
Fat7.42 g
Nutrition facts table (100 g)
| Energy | 184 kcal |
|---|---|
| Energy | 770 kJ |
| Protein | 27.4 g |
|---|---|
| Total fat | 7.42 g |
| Carbohydrate | 0 g |
| Water | 66.2 g |
| Alcohol | 0 g |
| Saturated fat | 2.08 g |
|---|---|
| Monounsaturated fat | 2.9 g |
| Polyunsaturated fat | 1.58 g |
| Cholesterol | 75 mg |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0.02 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 62 mg |
|---|---|
| Salt | 0.16 g |
| Calcium | 13 mg |
| Iron | 0.92 mg |
| Magnesium | 22 mg |
| Phosphorus | 156 mg |
| Potassium | 178 mg |
| Zinc | 0.97 mg |
| Copper | 0.04 mg |
| Manganese | 0.02 mg |
| Selenium | 21.8 µg |
| Vitamin A (RAE) | 25 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 0.27 mg |
| Vitamin K (phylloquinone) | 0.2 µg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 7.81 mg |
| Pantothenic acid (B5) | 0.55 mg |
| Vitamin B6 | 0.29 mg |
| Folate (DFE) | 3 µg |
| Vitamin B12 | 0.21 µg |
| Choline | 64.4 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| unit (yield from 1 lb ready-to-cook chicken) | 66 | 121 | 18.1 g | 0 g | 4.9 g |
| 0.5 breast, bone removed | 110 | 202 | 30.1 g | 0 g | 8.16 g |
| cup, chopped or diced | 140 | 258 | 38.4 g | 0 g | 10.4 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 46 | 92 | 184 | 276 | 368 | 460 |
Frequently asked questions
- How many calories are in 100 g of stewed chicken breast with skin?
- 100 g of stewed chicken breast with skin has 184 kcal (770 kJ). 50 g is 92 kcal, 150 g is 276 kcal, 200 g is 368 kcal.
- How much protein, carbohydrate and fat does stewed chicken breast with skin have?
- Per 100 g: 27.4 g protein, 0 g carbohydrate, 7.42 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of stewed chicken breast with skin?
- unit (yield from 1 lb ready-to-cook chicken): 66 g, 121 kcal; 0.5 breast, bone removed: 110 g, 202 kcal; cup, chopped or diced: 140 g, 258 kcal.
- How do I get the nutrition facts of stewed chicken breast with skin from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171076. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171076 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"