How many calories are in 100 g of smoked turkey?

100 g of smoked turkey has 208 kcal (870 kJ). 50 g is 104 kcal, 150 g is 312 kcal, 200 g is 416 kcal.

How much protein, carbohydrate and fat does smoked turkey have?

Per 100 g: 28.1 g protein, 0 g carbohydrate, 9.7 g fat; fibre 0 g, sugars 0 g.

How many calories are in a serving of smoked turkey?

thick slice (approx 3" x 2" x 3/8"): 42 g, 87.4 kcal; medium slice (approx 3" x 2" x 1/4"): 28 g, 58.2 kcal; 3 oz, boneless: 85 g, 177 kcal.

How do I get the nutrition facts of smoked turkey from an API?

From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168120. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Smoked turkey Calories and Nutrition Facts

Turkey, light or dark meat, smoked, cooked, with skin, bone removed · Poultry

per 100 g208 kcal

Protein28.1 g

Carbohydrate0 g

Fat9.7 g

Fibre0 g

Sugars0 g

Where the calories come from

Protein 56% · Carbohydrate 0% · Fat 44%

Gram calculator

Amount (grams)

Calories208 kcal

Protein28.1 g

Carbohydrate0 g

Fat9.7 g

Nutrition facts table (100 g)

Energy
Energy	208 kcal
Energy	870 kJ

Macronutrients
Protein	28.1 g
Total fat	9.7 g
Carbohydrate	0 g
Water	61.7 g
Alcohol	0 g

Fats
Saturated fat	2.83 g
Monounsaturated fat	3.18 g
Polyunsaturated fat	2.47 g
Cholesterol	82 mg
Omega-3 EPA	0 g
Omega-3 DHA	0.04 g

Carbohydrates
Sugars	0 g
Dietary fibre	0 g

Minerals
Sodium	996 mg
Salt	2.49 g
Calcium	26 mg
Iron	1.79 mg
Magnesium	25 mg
Phosphorus	203 mg
Potassium	280 mg
Zinc	2.96 mg
Copper	0.09 mg
Selenium	30.3 µg

Vitamins
Vitamin A (RAE)	0 µg
Vitamin C	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin E (alpha-tocopherol)	0.34 mg
Vitamin K (phylloquinone)	0 µg
Thiamin (B1)	0.06 mg
Riboflavin (B2)	0.18 mg
Niacin (B3)	5.09 mg
Vitamin B6	0.41 mg
Folate (DFE)	7 µg
Vitamin B12	0.35 µg
Choline	69.9 mg

Other
Caffeine	0 mg

Values per serving

Serving	Grams	kcal	Protein	Fat
thick slice (approx 3" x 2" x 3/8")	42	87.4	11.8 g	4.07 g
medium slice (approx 3" x 2" x 1/4")	28	58.2	7.87 g	2.72 g
3 oz, boneless	85	177	23.9 g	8.25 g

Calories by weight

Grams	25 g	50 g	100 g	150 g	200 g	250 g
Calories (kcal)	52	104	208	312	416	520

Frequently asked questions

How many calories are in 100 g of smoked turkey?: 100 g of smoked turkey has 208 kcal (870 kJ). 50 g is 104 kcal, 150 g is 312 kcal, 200 g is 416 kcal.
How much protein, carbohydrate and fat does smoked turkey have?: Per 100 g: 28.1 g protein, 0 g carbohydrate, 9.7 g fat; fibre 0 g, sugars 0 g.
How many calories are in a serving of smoked turkey?: thick slice (approx 3" x 2" x 3/8"): 42 g, 87.4 kcal; medium slice (approx 3" x 2" x 1/4"): 28 g, 58.2 kcal; 3 oz, boneless: 85 g, 177 kcal.
How do I get the nutrition facts of smoked turkey from an API?: From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/168120. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Get this data through the API

Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.

curl https://api.servicebox.io/v1/nutrition/foods/168120 \
  -H "Authorization: Bearer $SERVICEBOX_API_KEY"

Get a free API key API documentation

Nutrition facts table (100 g)

Values per serving

Calories by weight

Frequently asked questions

Get this data through the API

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