Cooked turkey neck Calories and Nutrition Facts
Turkey, whole, neck, meat only, cooked, simmered · Poultry
per 100 g162 kcal
Protein22.5 g
Carbohydrate0 g
Fat7.36 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 58% · Carbohydrate 0% · Fat 42%
Gram calculator
Calories162 kcal
Protein22.5 g
Carbohydrate0 g
Fat7.36 g
Nutrition facts table (100 g)
| Energy | 162 kcal |
|---|---|
| Energy | 679 kJ |
| Protein | 22.5 g |
|---|---|
| Total fat | 7.36 g |
| Carbohydrate | 0 g |
| Water | 69.5 g |
| Alcohol | 0 g |
| Saturated fat | 2.22 g |
|---|---|
| Monounsaturated fat | 2.53 g |
| Polyunsaturated fat | 2.04 g |
| Cholesterol | 128 mg |
| Omega-3 EPA | 0.02 g |
| Omega-3 DHA | 0.01 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 246 mg |
|---|---|
| Salt | 0.62 g |
| Calcium | 58 mg |
| Iron | 1.18 mg |
| Magnesium | 18 mg |
| Phosphorus | 182 mg |
| Potassium | 114 mg |
| Zinc | 4.03 mg |
| Copper | 0.16 mg |
| Manganese | 0.05 mg |
| Selenium | 36.2 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.3 µg |
| Vitamin E (alpha-tocopherol) | 0.64 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.29 mg |
| Niacin (B3) | 5.88 mg |
| Pantothenic acid (B5) | 0.87 mg |
| Vitamin B6 | 0.38 mg |
| Folate (DFE) | 7 µg |
| Vitamin B12 | 1.42 µg |
| Choline | 77.7 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 | 138 | 19.1 g | 0 g | 6.26 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 40.5 | 81 | 162 | 243 | 324 | 405 |
Frequently asked questions
- How many calories are in 100 g of cooked turkey neck?
- 100 g of cooked turkey neck has 162 kcal (679 kJ). 50 g is 81 kcal, 150 g is 243 kcal, 200 g is 324 kcal.
- How much protein, carbohydrate and fat does cooked turkey neck have?
- Per 100 g: 22.5 g protein, 0 g carbohydrate, 7.36 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of cooked turkey neck?
- 3 oz: 85 g, 138 kcal.
- How do I get the nutrition facts of cooked turkey neck from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171087. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171087 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"