Stewed old chicken Calories and Nutrition Facts
Chicken, stewing, meat and skin, cooked, stewed · Poultry
per 100 g285 kcal
Protein26.9 g
Carbohydrate0 g
Fat18.9 g
Fibre0 g
Where the calories come fromProtein 39% · Carbohydrate 0% · Fat 61%
Gram calculator
Calories285 kcal
Protein26.9 g
Carbohydrate0 g
Fat18.9 g
Nutrition facts table (100 g)
| Energy | 285 kcal |
|---|---|
| Energy | 1190 kJ |
| Protein | 26.9 g |
|---|---|
| Total fat | 18.9 g |
| Carbohydrate | 0 g |
| Water | 53.1 g |
| Alcohol | 0 g |
| Saturated fat | 5.11 g |
|---|---|
| Monounsaturated fat | 7.19 g |
| Polyunsaturated fat | 4.23 g |
| Cholesterol | 79 mg |
| Omega-3 EPA | 0.02 g |
| Omega-3 DHA | 0.08 g |
| Dietary fibre | 0 g |
|---|
| Sodium | 73 mg |
|---|---|
| Salt | 0.18 g |
| Calcium | 13 mg |
| Iron | 1.37 mg |
| Magnesium | 20 mg |
| Phosphorus | 180 mg |
| Potassium | 182 mg |
| Zinc | 1.77 mg |
| Copper | 0.1 mg |
| Manganese | 0.02 mg |
| Selenium | 19.7 µg |
| Vitamin A (RAE) | 39 µg |
|---|---|
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 5.8 mg |
| Pantothenic acid (B5) | 0.75 mg |
| Vitamin B6 | 0.25 mg |
| Folate (DFE) | 5 µg |
| Vitamin B12 | 0.23 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 | 242 | 22.9 g | 0 g | 16.1 g |
| unit (yield from 1 lb ready-to-cook chicken) | 178 | 507 | 47.9 g | 0 g | 33.6 g |
| 0.5 chicken, bone removed | 261 | 744 | 70.2 g | 0 g | 49.3 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 71.3 | 143 | 285 | 428 | 570 | 713 |
Frequently asked questions
- How many calories are in 100 g of stewed old chicken?
- 100 g of stewed old chicken has 285 kcal (1190 kJ). 50 g is 143 kcal, 150 g is 428 kcal, 200 g is 570 kcal.
- How much protein, carbohydrate and fat does stewed old chicken have?
- Per 100 g: 26.9 g protein, 0 g carbohydrate, 18.9 g fat; fibre 0 g.
- How many calories are in a serving of stewed old chicken?
- 3 oz: 85 g, 242 kcal; unit (yield from 1 lb ready-to-cook chicken): 178 g, 507 kcal; 0.5 chicken, bone removed: 261 g, 744 kcal.
- How do I get the nutrition facts of stewed old chicken from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172401. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172401 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"