Mechanically deboned poultry with skin Calories and Nutrition Facts
Poultry, mechanically deboned, from backs and necks with skin, raw · Poultry
per 100 g272 kcal
Protein11.4 g
Carbohydrate0 g
Fat24.7 g
Fibre0 g
Where the calories come fromProtein 17% · Carbohydrate 0% · Fat 83%
Gram calculator
Calories272 kcal
Protein11.4 g
Carbohydrate0 g
Fat24.7 g
Nutrition facts table (100 g)
| Energy | 272 kcal |
|---|---|
| Energy | 1140 kJ |
| Protein | 11.4 g |
|---|---|
| Total fat | 24.7 g |
| Carbohydrate | 0 g |
| Water | 62.7 g |
| Saturated fat | 7.45 g |
|---|---|
| Monounsaturated fat | 10.4 g |
| Polyunsaturated fat | 4.96 g |
| Cholesterol | 130 mg |
| Omega-3 EPA | 0.02 g |
| Omega-3 DHA | 0.02 g |
| Dietary fibre | 0 g |
|---|
| Sodium | 40 mg |
|---|---|
| Salt | 0.1 g |
| Calcium | 138 mg |
| Iron | 1.57 mg |
| Magnesium | 12 mg |
| Phosphorus | 132 mg |
| Potassium | 104 mg |
| Zinc | 1.29 mg |
| Copper | 0.07 mg |
| Manganese | 0.02 mg |
| Selenium | 10.7 µg |
| Vitamin A (RAE) | 74 µg |
|---|---|
| Vitamin C | 1.5 mg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 4.63 mg |
| Pantothenic acid (B5) | 0.82 mg |
| Vitamin B6 | 0.19 mg |
| Folate (DFE) | 6 µg |
| Vitamin B12 | 0.25 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 0.5 lb | 227 | 617 | 25.9 g | 0 g | 56.1 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 68 | 136 | 272 | 408 | 544 | 680 |
Frequently asked questions
- How many calories are in 100 g of mechanically deboned poultry with skin?
- 100 g of mechanically deboned poultry with skin has 272 kcal (1140 kJ). 50 g is 136 kcal, 150 g is 408 kcal, 200 g is 544 kcal.
- How much protein, carbohydrate and fat does mechanically deboned poultry with skin have?
- Per 100 g: 11.4 g protein, 0 g carbohydrate, 24.7 g fat; fibre 0 g.
- How many calories are in a serving of mechanically deboned poultry with skin?
- 0.5 lb: 227 g, 617 kcal.
- How do I get the nutrition facts of mechanically deboned poultry with skin from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171104. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171104 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"