Raw chicken drumstick Calories and Nutrition Facts
Chicken, broilers or fryers, drumstick, meat and skin, raw · Poultry
per 100 g161 kcal
Protein18.1 g
Carbohydrate0.11 g
Fat9.2 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 47% · Carbohydrate 0% · Fat 53%
Gram calculator
Calories161 kcal
Protein18.1 g
Carbohydrate0.11 g
Fat9.2 g
Nutrition facts table (100 g)
| Energy | 161 kcal |
|---|---|
| Energy | 672 kJ |
| Protein | 18.1 g |
|---|---|
| Total fat | 9.2 g |
| Carbohydrate | 0.11 g |
| Water | 72.5 g |
| Alcohol | 0 g |
| Saturated fat | 2.46 g |
|---|---|
| Monounsaturated fat | 3.72 g |
| Polyunsaturated fat | 1.96 g |
| Trans fat | 0.05 g |
| Cholesterol | 92 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0.01 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 106 mg |
|---|---|
| Salt | 0.27 g |
| Calcium | 8 mg |
| Iron | 0.71 mg |
| Magnesium | 18 mg |
| Phosphorus | 163 mg |
| Potassium | 211 mg |
| Zinc | 1.86 mg |
| Copper | 0.06 mg |
| Manganese | 0.01 mg |
| Selenium | 20.2 µg |
| Vitamin A (RAE) | 14 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 0.19 mg |
| Vitamin K (phylloquinone) | 2.5 µg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.2 mg |
| Niacin (B3) | 4.84 mg |
| Pantothenic acid (B5) | 1.03 mg |
| Vitamin B6 | 0.35 mg |
| Folate (DFE) | 3 µg |
| Vitamin B12 | 0.53 µg |
| Choline | 52.8 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| drumstick | 130 | 209 | 23.5 g | 0.14 g | 12 g |
| drumstick with skin | 133 | 214 | 24.1 g | 0.15 g | 12.2 g |
| 4 oz | 113 | 182 | 20.5 g | 0.12 g | 10.4 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 40.3 | 80.5 | 161 | 242 | 322 | 403 |
Frequently asked questions
- How many calories are in 100 g of raw chicken drumstick?
- 100 g of raw chicken drumstick has 161 kcal (672 kJ). 50 g is 80.5 kcal, 150 g is 242 kcal, 200 g is 322 kcal.
- How much protein, carbohydrate and fat does raw chicken drumstick have?
- Per 100 g: 18.1 g protein, 0.11 g carbohydrate, 9.2 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of raw chicken drumstick?
- drumstick: 130 g, 209 kcal; drumstick with skin: 133 g, 214 kcal; 4 oz: 113 g, 182 kcal.
- How do I get the nutrition facts of raw chicken drumstick from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172373. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172373 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"