Chicken drumstick Calories and Nutrition Facts
Chicken, broilers or fryers, dark meat, drumstick, meat only, raw · Poultry
per 100 g116 kcal
Protein19.4 g
Carbohydrate0 g
Fat3.71 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 70% · Carbohydrate 0% · Fat 30%
Gram calculator
Calories116 kcal
Protein19.4 g
Carbohydrate0 g
Fat3.71 g
Nutrition facts table (100 g)
| Energy | 116 kcal |
|---|---|
| Energy | 487 kJ |
| Protein | 19.4 g |
|---|---|
| Total fat | 3.71 g |
| Carbohydrate | 0 g |
| Water | 76.8 g |
| Alcohol | 0 g |
| Saturated fat | 0.95 g |
|---|---|
| Monounsaturated fat | 1.33 g |
| Polyunsaturated fat | 0.85 g |
| Trans fat | 0.02 g |
| Cholesterol | 89 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0.01 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 114 mg |
|---|---|
| Salt | 0.29 g |
| Calcium | 9 mg |
| Iron | 0.76 mg |
| Magnesium | 20 mg |
| Phosphorus | 174 mg |
| Potassium | 225 mg |
| Zinc | 2.05 mg |
| Copper | 0.07 mg |
| Manganese | 0.01 mg |
| Selenium | 21.8 µg |
| Vitamin A (RAE) | 7 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.18 mg |
| Vitamin K (phylloquinone) | 2.9 µg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 5.2 mg |
| Pantothenic acid (B5) | 1.1 mg |
| Vitamin B6 | 0.38 mg |
| Folate (DFE) | 4 µg |
| Vitamin B12 | 0.51 µg |
| Choline | 56.7 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 4 oz | 113 | 131 | 21.9 g | 0 g | 4.19 g |
| drumstick without skin | 122 | 142 | 23.7 g | 0 g | 4.53 g |
| drumstick with skin | 130 | 151 | 25.2 g | 0 g | 4.82 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 29 | 58 | 116 | 174 | 232 | 290 |
Frequently asked questions
- How many calories are in 100 g of chicken drumstick?
- 100 g of chicken drumstick has 116 kcal (487 kJ). 50 g is 58 kcal, 150 g is 174 kcal, 200 g is 232 kcal.
- How much protein, carbohydrate and fat does chicken drumstick have?
- Per 100 g: 19.4 g protein, 0 g carbohydrate, 3.71 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of chicken drumstick?
- 4 oz: 113 g, 131 kcal; drumstick without skin: 122 g, 142 kcal; drumstick with skin: 130 g, 151 kcal.
- How do I get the nutrition facts of chicken drumstick from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173614. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173614 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"