Roasted turkey thigh with skin Calories and Nutrition Facts
Turkey, retail parts, thigh, meat and skin, cooked, roasted · Poultry
per 100 g183 kcal
Protein24 g
Carbohydrate0.41 g
Fat9.5 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 52% · Carbohydrate 1% · Fat 47%
Gram calculator
Calories183 kcal
Protein24 g
Carbohydrate0.41 g
Fat9.5 g
Nutrition facts table (100 g)
| Energy | 183 kcal |
|---|---|
| Energy | 765 kJ |
| Protein | 24 g |
|---|---|
| Total fat | 9.5 g |
| Carbohydrate | 0.41 g |
| Water | 65.1 g |
| Alcohol | 0 g |
| Saturated fat | 2.96 g |
|---|---|
| Monounsaturated fat | 3.59 g |
| Polyunsaturated fat | 2.95 g |
| Trans fat | 0.14 g |
| Cholesterol | 116 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0.01 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 101 mg |
|---|---|
| Salt | 0.25 g |
| Calcium | 4 mg |
| Iron | 1.5 mg |
| Magnesium | 21 mg |
| Phosphorus | 187 mg |
| Potassium | 273 mg |
| Zinc | 3 mg |
| Copper | 0.09 mg |
| Manganese | 0.01 mg |
| Selenium | 27.3 µg |
| Vitamin A (RAE) | 14 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.3 µg |
| Vitamin E (alpha-tocopherol) | 0.07 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.3 mg |
| Niacin (B3) | 6.45 mg |
| Pantothenic acid (B5) | 1.13 mg |
| Vitamin B6 | 0.44 mg |
| Folate (DFE) | 8 µg |
| Vitamin B12 | 1.67 µg |
| Choline | 96.8 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 | 156 | 20.4 g | 0.35 g | 8.08 g |
| thigh | 348 | 637 | 83.5 g | 1.43 g | 33.1 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 45.8 | 91.5 | 183 | 275 | 366 | 458 |
Frequently asked questions
- How many calories are in 100 g of roasted turkey thigh with skin?
- 100 g of roasted turkey thigh with skin has 183 kcal (765 kJ). 50 g is 91.5 kcal, 150 g is 275 kcal, 200 g is 366 kcal.
- How much protein, carbohydrate and fat does roasted turkey thigh with skin have?
- Per 100 g: 24 g protein, 0.41 g carbohydrate, 9.5 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of roasted turkey thigh with skin?
- 3 oz: 85 g, 156 kcal; thigh: 348 g, 637 kcal.
- How do I get the nutrition facts of roasted turkey thigh with skin from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171137. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171137 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"