Bean with pork soup Calories and Nutrition Facts
Soup, bean with pork, canned, condensed · Soups and sauces
per 100 g129 kcal
Protein5.88 g
Carbohydrate17 g
Fat4.42 g
Fibre5.9 g
Sugars3 g
Where the calories come fromProtein 18% · Carbohydrate 52% · Fat 30%
Gram calculator
Calories129 kcal
Protein5.88 g
Carbohydrate17 g
Fat4.42 g
Nutrition facts table (100 g)
| Energy | 129 kcal |
|---|---|
| Energy | 540 kJ |
| Protein | 5.88 g |
|---|---|
| Total fat | 4.42 g |
| Carbohydrate | 17 g |
| Water | 70.2 g |
| Alcohol | 0 g |
| Saturated fat | 1.14 g |
|---|---|
| Monounsaturated fat | 1.62 g |
| Polyunsaturated fat | 1.36 g |
| Cholesterol | 2 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 3 g |
|---|---|
| Dietary fibre | 5.9 g |
| Sodium | 672 mg |
|---|---|
| Salt | 1.68 g |
| Calcium | 60 mg |
| Iron | 1.53 mg |
| Magnesium | 33 mg |
| Phosphorus | 98 mg |
| Potassium | 375 mg |
| Zinc | 0.77 mg |
| Copper | 0.3 mg |
| Manganese | 0.5 mg |
| Selenium | 6.4 µg |
| Vitamin A (RAE) | 34 µg |
|---|---|
| Vitamin C | 1.2 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.87 mg |
| Vitamin K (phylloquinone) | 2.4 µg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.42 mg |
| Pantothenic acid (B5) | 0.07 mg |
| Vitamin B6 | 0.03 mg |
| Folate (DFE) | 24 µg |
| Vitamin B12 | 0.03 µg |
| Choline | 26.7 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| can 11.5 oz | 326 | 421 | 19.2 g | 55.4 g | 14.4 g |
| 0.5 cup | 130 | 168 | 7.64 g | 22.1 g | 5.75 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 32.3 | 64.5 | 129 | 194 | 258 | 323 |
Frequently asked questions
- How many calories are in 100 g of bean with pork soup?
- 100 g of bean with pork soup has 129 kcal (540 kJ). 50 g is 64.5 kcal, 150 g is 194 kcal, 200 g is 258 kcal.
- How much protein, carbohydrate and fat does bean with pork soup have?
- Per 100 g: 5.88 g protein, 17 g carbohydrate, 4.42 g fat; fibre 5.9 g, sugars 3 g.
- How many calories are in a serving of bean with pork soup?
- can 11.5 oz: 326 g, 421 kcal; 0.5 cup: 130 g, 168 kcal.
- How do I get the nutrition facts of bean with pork soup from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171142. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171142 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"