Vegetable beef soup Calories and Nutrition Facts
Soup, vegetable beef, canned, condensed · Soups and sauces
per 100 g63 kcal
Protein4.45 g
Carbohydrate8.11 g
Fat1.51 g
Fibre1.6 g
Sugars0.89 g
Where the calories come fromProtein 28% · Carbohydrate 51% · Fat 21%
Gram calculator
Calories63 kcal
Protein4.45 g
Carbohydrate8.11 g
Fat1.51 g
Nutrition facts table (100 g)
| Energy | 63 kcal |
|---|---|
| Energy | 264 kJ |
| Protein | 4.45 g |
|---|---|
| Total fat | 1.51 g |
| Carbohydrate | 8.11 g |
| Water | 83.7 g |
| Alcohol | 0 g |
| Saturated fat | 0.68 g |
|---|---|
| Monounsaturated fat | 0.64 g |
| Polyunsaturated fat | 0.09 g |
| Cholesterol | 4 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0.89 g |
|---|---|
| Dietary fibre | 1.6 g |
| Sodium | 706 mg |
|---|---|
| Salt | 1.77 g |
| Calcium | 13 mg |
| Iron | 0.89 mg |
| Magnesium | 5 mg |
| Phosphorus | 32 mg |
| Potassium | 138 mg |
| Zinc | 1.23 mg |
| Copper | 0.15 mg |
| Manganese | 0.25 mg |
| Selenium | 2.2 µg |
| Vitamin A (RAE) | 155 µg |
|---|---|
| Vitamin C | 1.9 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.48 mg |
| Vitamin K (phylloquinone) | 5.6 µg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 0.82 mg |
| Pantothenic acid (B5) | 0.28 mg |
| Vitamin B6 | 0.06 mg |
| Folate (DFE) | 8 µg |
| Vitamin B12 | 0.25 µg |
| Choline | 10 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| can (10.75 oz) | 305 | 192 | 13.6 g | 24.7 g | 4.61 g |
| 0.5 cup | 126 | 79.4 | 5.61 g | 10.2 g | 1.9 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 15.8 | 31.5 | 63 | 94.5 | 126 | 158 |
Frequently asked questions
- How many calories are in 100 g of vegetable beef soup?
- 100 g of vegetable beef soup has 63 kcal (264 kJ). 50 g is 31.5 kcal, 150 g is 94.5 kcal, 200 g is 126 kcal.
- How much protein, carbohydrate and fat does vegetable beef soup have?
- Per 100 g: 4.45 g protein, 8.11 g carbohydrate, 1.51 g fat; fibre 1.6 g, sugars 0.89 g.
- How many calories are in a serving of vegetable beef soup?
- can (10.75 oz): 305 g, 192 kcal; 0.5 cup: 126 g, 79.4 kcal.
- How do I get the nutrition facts of vegetable beef soup from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171163. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171163 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"